Replies
-
Oh I remember that feeling. I've done Whole30 last year and days 9-12 were the grumpiest. Hope today is better!
-
Ha! I feel the same way! I no longer can say it's my babies or work. It really is me. If you don't mind, I sent you a friend request as I think we can support each other. Thanks!
-
Hi - Just sent you a request. My goal is to get to a 5k by spring! Let's keep each other motivated. Stephanie
-
Hi - I just started running! Would love some encouragement and tips from others. Sent you a request. Stephanie
-
Good luck - you can do this! Just log in - even just once. I did my best here when I kept in constant contact.
-
Have to agree with what everyone else above. With work being so busy for me, I've skipped breakfast and lunch which in turn made me overeat and my body want to hold onto those calories. Also, when I'm starving, I make horrible choices. Drink some water and maybe carry around some small snacks so that you're giving your…
-
Welcome back! I'll add you so we can support each other.
-
Hi - It is a struggle to make a change to your life without some support. It's great that you're seeking it out now. Feel free to add me. Stephanie
-
Hi - I'm back again as well. I was really successful when I logged in and connected every day. And having a community to support you and keep you honest, really helps. Feel free to add me! Good luck, Stephanie
-
Feel free to add me! It really does help to have people keep you on track (and remind you that it's ok to treat yourself once in while).
-
You can add me as well. You can search for local people, but having support across the board really helps you stay motivated.
-
Great, thank you!
