We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
and today has been a little better! I saved some calories earlier and I intend on having a very satisfying, balanced meal for dinner , plus a bedtime snack (I can't yet shake that, if ever)....I will get it all in time, I feel more confident with all of the tips and my success today :)
-
wow, I love this! all of the feedback is so helpful! I feel like I have real tools now! :) I can so do this ;)
-
I am very grateful to have so many replies! this is so awesome, so thank you ...I definitely think pre-logging and planning carefully will help me, thanks so much :)
-
I will be having wraps and pickles too!
-
I held firm, but it was not pleasant! lol
-
I have found that 100 calorie popcorn is very filling too!
-
you guys are awesome! thanks so much for the tips!
-
im on my fourth day of really trying, it can be hard but this iste is verrry helpful! I have a lot o lose, have afib and am diabetic too, so I am hoping to improve my health dramatically by losing all this excess me , good luck to you!
-
wowwwwwwwww! thanks for sharing your success! it is sooo motivating! Congratulations!
-
Also, I forgot that because I am full on less calories, I have freed up more for dinner ! I can do this!
-
that sounds delicious!
-
awww....
-
I totally understand and have a lot more to lose. I am in my third year of a four-year master's program :(...I want to be down this summer for my practicum, and want it OFF by the time I graduate. The stress-eating has me stressed,lol....lets support one another! best wishes!
-
well, you aren't alone! I am new to all of the social aspects too, welcome my brother in size ;)
-
wow! your story is so inspiring, this is the first time I've ever read the posts on here and yours is the one I chose to read first. I am determined to be healthy one day, and just reading positive stories of success is so energizing! thank you for sharing, and please keep it up! congratulations!
