Before and during, 104 lbs. lost! (with pics)
skinny0000
Posts: 90 Member
Hi. I am Phil.
I don't have a wonderful or poignant story of my weight loss. But I think it is a very common journey.
Like many of you I have tried to lose weight many times. Also like many of you, I have tried things that put me solidly in the "insanity" column. I tried low carb, high carb, no fat, high fat, I almost decided to swallow a pill sponge that expands in my stomach and makes me feel full. Actual results may vary.
I yo-yoed back and forth, once even as much as 50 lbs. Unfortunately I don't have many before pictures because I hated to have my picture taken.
Before:
During:
I don't have a wonderful or poignant story of my weight loss. But I think it is a very common journey.
Like many of you I have tried to lose weight many times. Also like many of you, I have tried things that put me solidly in the "insanity" column. I tried low carb, high carb, no fat, high fat, I almost decided to swallow a pill sponge that expands in my stomach and makes me feel full. Actual results may vary.
I yo-yoed back and forth, once even as much as 50 lbs. Unfortunately I don't have many before pictures because I hated to have my picture taken.
Before:
During:
0
Replies
-
Well done! Be proud.0
-
We share your joy Phil ! Love that smile0
-
My husband's name is Phil, too, and he's your former size. We're trying to get him down to like 210 or so (he has the bone and muscle structure of a Sherman tank) so wish us luck! Congratulations on your weight loss!0
-
you look wonderful!!! congrats0
-
Fabulous!0
-
you look brilliant - and you've done it at just the right time - 25 years old? Who needs to carry all that baggage around for the rest of their lives? Keep it going - you're really inspiring to all the other 'fat kids/teens/young adults' out there. (Oh, and my 21 year old daughter thinks you're gorgeous.....but I guess you get that all the time now!)0
-
Wow - I'm in awe!0
-
So happy for you. What an accomplishment!0
-
Good job! Way to keep at it!!0
-
you look brilliant - and you've done it at just the right time - 25 years old? Who needs to carry all that baggage around for the rest of their lives? Keep it going - you're really inspiring to all the other 'fat kids/teens/young adults' out there. (Oh, and my 21 year old daughter thinks you're gorgeous.....but I guess you get that all the time now!)
Tell her that I think she is as well
0 -
awww Phil you are adorable! (or handsome or some other more appropriate comment for a dude). Congrats on your success, you look great!0
-
wowwwwwwwww! thanks for sharing your success! it is sooo motivating! Congratulations!0
-
awww you're adorable! Congratulations! And yay Michigan! I miss that place...0
-
Great job, Congrats0
-
Awesome work! Congrats! =D0
-
Omg good for you getting it together so young- cute little kids in pics too-you're so handsome !0
-
You look great! Keep up the good work!0
-
Thanks Guys! Makes it all worth it0
-
Damn son you are looking GREAT!0
-
Wow! You've accomplished an amazing feat! You look really happy now--and quite handsome. WTG on the changes you've made.0
-
Look at that smile! You're doing great and look fabulous! Good work!0
-
Look at you!!! You must be feeling SO proud of yourself!!! Good Job!!!0
-
You look so much healthier and happier! Nice work!0
-
Awesome work! You look great!0
-
Nice work0
-
Congrats!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!