Replies
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2.5 minutes is nothing to laugh at! I will be so happy when I work up to being able to run that long! Good for you, you should be proud!
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I agree. Low fat foods often have higher sugar content, or other additives. to make up for the flavor. I find that when I choose full fat foods, I am more satisfied with less food.
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Hello everyone! My name is Linda and my end goal is to run a 10K but I am very out of shape and will start with walking. (That 10K is a looooong term goal.) I'm a few days late but I'm going to jump in starting tomorrow and pick up on day 6. Best wishes, everyone, we can do this!!
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Sabine, I couldn't find this group and I'd like to join. Does it have a different name?
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Looks great, can't wait to try these!
