Slimpossible007 Member

Oct 27th out of the winners circle, failed on exercise and calories (chocolate needed me ;) exercise no tracked yes calories no for my own info

Oct 26th out of the winners circle, my flu has gone into my chest, although I feel a little better (as in the head ahas cleared and the acheing muscles are not so achey )... I am easy to be sent into a fit of coughing .. so no exercise again. exercise no tracked yes calories yes for my own info

Oct 25th Pass day three -- still full of the flu exercise no tracked yes calories yes for my own info

Oct 24th Pass day two -- flu zapping my energy exercise no 4 mins physio (an attempt) tracked yes calories yes for my own info

Oct 23rd Pass day one -- Honey is high in calories ... ugg .. and my honey/lemon drinks are the only thing thats soothing my throat exercise yes 30 mins strength tracked yes calories over X for my own info

Oct 22nd Still feeling under the weather but still soldering on, My thinking is if it gets worse I won't be able to manage working out so I might as well do it while I can exercise yes 10 mins physio 10 mins bike 30 mins strength 11 mins flex tracked yes calories yes for my own info

Oct 21st I am feeling quite rough today, woke up with a throat infection I am struggling to eat due everything feeling like I am eating broken glass, none the less I did manage some exercise and the cals and tracking were easier than normal. exercise yes 30 mins physio 7 mins squats variations tracked yes calories yes for…

Oct 20th exercise yes 30 mins physio tracked yes calories yes for my own info

Oct 19th exercise yes JUST exactly 20 mins not a second longer :P !!! I literally scraped in my time before bed .. some mins on the bike and some stretches .. although I was paining all day long so I guess that also counts tracked yes calories yes for my own info

Oct 18th exercise yes 20+ mins on my bike tracked yes calories yes for my own info

Oct 17th exercise yes 24 mins of physio and 30 mins of strength tracked yes calories yes for my own info

Oct 16th exercise yes 65 mins of cardio (you tube) 20 mins physio and 2 mins of strength tracked yes calories yes for my own info

Go me!!!!! I improved on my day I added 35 mins of a walk in the park and I done my 20 mins of physio .. the mental locking of the kitchen was a success .. I was actually quite hungry later but because I had already signed off as finished I did not got for the little slice of cake that screamed my name ... :)

NSV On the 6th of October I took my final pain medication pill for my herniated disk ... it took me 18 months from my highest doze to being pill free when the docs told me it could take 5 years and some people never get off them. So its a win in my books to be off early .. I am not seeing any bad effects .. so touch wood…

Oct 15th Posting early tonight because I want to mentally "close the kitchen" if for some reason I have a deep desire to add to my day IO will take back my report lol .. exercise yes 30 mins of a strength workout and later I plan to do 20+ mins of physio tracked yes calories yes for my own info

Oct 14th exercise yes 24 physio 30 min strength 7 flex tracked yes calories yes for my own info

well done on your run .. Id be lucky if I could run 5 meters :O ..

Oct 13th exercise yes 30 physio tracked yes calories yes for my own info

Oct 12th exercise yes 30 mins strength workout (my poor arms) and 2+ hours cleaning my bathroom from top to bottom tracked yes calories yes for my own info

Oct 11th exercise yes 30 physio tracked yes calories yes for my own info

Oct 10th exercise yes 30 physio, 4 mins squating and planking tracked yes calories yes for my own info

Oct 9th exercise yes 30 physio, 30 mins strength workout tracked yes calories yes for my own info

Oct th exercise yes 24 mins physio, 16 mins flexability and 39 mins strength tracked yes calories yes for my own info

Oct 7th exercise yes 30 mins physio tracked yes calories yes for my own info

Oct 6th exercise yes painting my sons room 1+ hours tracked yes calories yes for my own info

Oct 5th exercise yes 32 mins physio, painting my sons room 2+ hours tracked yes calories yes for my own info

Oct 4th I almost didn't bother today as my legs were acheing from yesterdays workout ... but then I thought "a pass day for the want of moving for 20 mins. get up and get it done" exercise yes 8 min walk 12 mins biking tracked yes calories yes for my own info

@JigglypuffSharpie heres a link to one of the harry potter challenges .. there are others thou, if this is not the one you meant :) https://community.myfitnesspal.com/en/discussion/10760867/hogwarts-weight-loss-challenge-term-26-7-week-challenge-from-september-6-october-27#latest

Yes @crwill209 and you are currently in the castle .. I hope you are enjoying haunting the halls

Hi @ladysaiyan87 I sent you a PM on MFP along with a friend request on the 28th Sep (you were sent an e mail on the 4th sep, which may have gone to junk ) ... Did you not receive that FR ? .. MFP glitches are making it difficult to get in touch with people who are not on our friends list :'(