Rebsrockem Member

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  • Starting Date: 1/4/2016 Starting weight: 174 Jan 4- 174 Jan 8- 172 :) Jan 15- 169 (starting resistance training now, so we shall see where I end up) Happy so far!!! B) Jan 22- 168 Jan 29- 168 :/ Feb 5- 167 :) Feb 12- 167 (I missed recording on here due to home improvement flooring project) Feb 19- 167 business travel, sooo…
    in LOSE 20 POUNDS BY MARCH 2017!! Comment by Rebsrockem February 2017
  • Man, ^^^that^^^ is awesome! I will be 50 in October, I also have a mtn bike and look forward to Spring when I can whip out that 33lb BEAST! (2004 technology, hahaha) It's a nice change of pace and a helluva workout as well.
    in February 2017 Biking Cycling Bicycling Challenge! Comment by Rebsrockem February 2017
  • 2/2 - - 11.1 miles / 35 min. indoor trainer riding with Xtreme Calorie Burn (Colorado) on TV. & listening to = The Pixies 2/3 - - 11.1 miles / 35 min. indoor trainer riding with Xtreme Calorie Burn (Colorado) on TV. & listening to = Hoodoo Guru's 2/4 - - 27.24 miles / 88 min. indoor trainer riding with Xtreme Calorie Burn…
    in February 2017 Biking Cycling Bicycling Challenge! Comment by Rebsrockem February 2017
  • Starting Date: 1/4/2016 Starting weight: 174 Jan 4- 174 Jan 8- 172 :) Jan 15- 169 (starting resistance training now, so we shall see where I end up) Happy so far!!! B) Jan 22- 168 Jan 29- 168 :/ Feb 5- 167 :) Feb 12- Feb 19- Feb 26- Feb 28- March 5- March 12- March 19- March 26- Goal weight:154 I've never worked so hard…
    in LOSE 20 POUNDS BY MARCH 2017!! Comment by Rebsrockem February 2017
  • 2/2 - - 11.1 miles / 35 min. indoor trainer riding with Xtreme Calorie Burn (Colorado) on TV. & listening to = The Pixies 2/3 - - 11.1 miles / 35 min. indoor trainer riding with Xtreme Calorie Burn (Colorado) on TV. & listening to = Hoodoo Guru's 2/4 - - 27.24 miles / 88 min. indoor trainer riding with Xtreme Calorie Burn…
    in February 2017 Biking Cycling Bicycling Challenge! Comment by Rebsrockem February 2017
  • 2/2 - - 11.1 miles / 35 min. indoor trainer riding with Xtreme Calorie Burn (Colorado) on TV. & listening to = The Pixies 2/3 - - 11.1 miles / 35 min. indoor trainer riding with Xtreme Calorie Burn (Colorado) on TV. & listening to = Hoodoo Guru's MTD = 22.2 miles FEB GOALS = 130 MILES
    in February 2017 Biking Cycling Bicycling Challenge! Comment by Rebsrockem February 2017
  • WOAH!! I'M IN!!!!! I had never done this and participated in the Jan '17 one= AWESOME!!!........ where the past two off-seasons my indoor trainer would hardly get any action..... I rode 119 miles and 6.4 hours last month!!! WOOOOOO HOOOOOOO!!!! I will try to get a 10% lift in FEB, but shorter month and more business…
    in February 2017 Biking Cycling Bicycling Challenge! Comment by Rebsrockem February 2017
  • Jan 5: 11.1 mi. / 35 min. watching Extreme Calorie Burn (Road To Victory, Colorado) & listening to Pearl Jam Jan 7: 11.1 mi. / 35 min. watching Extreme Calorie Burn (Road To Victory, Colorado) & listening to Buffalo Tom Jan 10: 11.1 mi. / 35 min. watching Extreme Calorie Burn (Road To Victory, Colorado) & listening to Van…
    in January 2017 Biking Cycling Bicycling Challenge! Comment by Rebsrockem February 2017
  • Jan 5: 11.1 mi. / 35 min. watching Extreme Calorie Burn (Road To Victory, Colorado) & listening to Pearl Jam Jan 7: 11.1 mi. / 35 min. watching Extreme Calorie Burn (Road To Victory, Colorado) & listening to Buffalo Tom Jan 10: 11.1 mi. / 35 min. watching Extreme Calorie Burn (Road To Victory, Colorado) & listening to Van…
    in January 2017 Biking Cycling Bicycling Challenge! Comment by Rebsrockem January 2017
  • Starting Date: 1/4/2016 Starting weight: 174 Jan 4- 174 Jan 8- 172 :) Jan 15- 169 (starting resistance training now, so we shall see where I end up) Happy so far!!! B) Jan 22- 168 Jan 29- 168 :/ Feb 5- Feb 12- Feb 19- Feb 26- Feb 28- March 5- March 12- March 19- March 26- Goal weight:154
    in LOSE 20 POUNDS BY MARCH 2017!! Comment by Rebsrockem January 2017
  • Jan 5: 11.1 mi. / 35 min. watching Extreme Calorie Burn (Road To Victory, Colorado) & listening to Pearl Jam Jan 7: 11.1 mi. / 35 min. watching Extreme Calorie Burn (Road To Victory, Colorado) & listening to Buffalo Tom Jan 10: 11.1 mi. / 35 min. watching Extreme Calorie Burn (Road To Victory, Colorado) & listening to Van…
    in January 2017 Biking Cycling Bicycling Challenge! Comment by Rebsrockem January 2017
  • Jan 5: 11.1 mi. / 35 min. watching Extreme Calorie Burn (Road To Victory, Colorado) & listening to Pearl Jam Jan 7: 11.1 mi. / 35 min. watching Extreme Calorie Burn (Road To Victory, Colorado) & listening to Buffalo Tom Jan 10: 11.1 mi. / 35 min. watching Extreme Calorie Burn (Road To Victory, Colorado) & listening to Van…
    in January 2017 Biking Cycling Bicycling Challenge! Comment by Rebsrockem January 2017
  • Starting Date: 1/4/2016 Starting weight: 174 Jan 4- 174 Jan 8- 172 :) Jan 15- 169 (starting resistance training now, so we shall see where I end up) Happy so far!!! B) Jan 22- 168 Jan 29- Jan 31- Feb 5- Feb 12- Feb 19- Feb 26- Feb 28- March 5- Goal weight:154
    in LOSE 20 POUNDS BY MARCH 2017!! Comment by Rebsrockem January 2017
  • Jan 5: 11.1 mi. / 35 min. watching Extreme Calorie Burn (Road To Victory, Colorado) & listening to Pearl Jam Jan 7: 11.1 mi. / 35 min. watching Extreme Calorie Burn (Road To Victory, Colorado) & listening to Buffalo Tom Jan 10: 11.1 mi. / 35 min. watching Extreme Calorie Burn (Road To Victory, Colorado) & listening to Van…
    in January 2017 Biking Cycling Bicycling Challenge! Comment by Rebsrockem January 2017
  • OK. I've never heard of not stretching before riding. Will give it a whirl, warming up _slowly_ and then stretching after I train/ride. Thank you for the reply @rileysowner!!!!
    in January 2017 Biking Cycling Bicycling Challenge! Comment by Rebsrockem January 2017
  • Any1 ever tweeked a calf muscle? I never have and I did it while......................stretching..........................of all things on Sunday. Top part of my left calf (kinda where it connects to the lower part of the knee) and where it "curves" back to the leg muscle. So, top part and bottom part of my left calf…
    in January 2017 Biking Cycling Bicycling Challenge! Comment by Rebsrockem January 2017
  • Starting Date: 1/4/2016 Starting weight: 174 Jan 4- 174 Jan 8- 172 :) Jan 15- 169 (starting resistance training now, so we shall see where I end up) Happy so far!!! B) Jan 22- Jan 29- Jan 31- Feb 5- Feb 12- Feb 19- Feb 26- Feb 28- March 5- Goal weight:154
    in LOSE 20 POUNDS BY MARCH 2017!! Comment by Rebsrockem January 2017
  • Jan 5: 11.1 mi. / 35 min. watching Extreme Calorie Burn (Road To Victory, Colorado) & listening to Pearl Jam Jan 7: 11.1 mi. / 35 min. watching Extreme Calorie Burn (Road To Victory, Colorado) & listening to Buffalo Tom Jan 10: 11.1 mi. / 35 min. watching Extreme Calorie Burn (Road To Victory, Colorado) & listening to Van…
    in January 2017 Biking Cycling Bicycling Challenge! Comment by Rebsrockem January 2017
  • Jan 5: 11.1 mi. / 35 min. watching Extreme Calorie Burn (Road To Victory, Colorado) & listening to Pearl Jam Jan 7: 11.1 mi. / 35 min. watching Extreme Calorie Burn (Road To Victory, Colorado) & listening to Buffalo Tom Jan 10: 11.1 mi. / 35 min. watching Extreme Calorie Burn (Road To Victory, Colorado) & listening to Van…
    in January 2017 Biking Cycling Bicycling Challenge! Comment by Rebsrockem January 2017
  • Jan 5: 11.1 mi. / 35 min. watching Extreme Calorie Burn (Road To Victory, Colorado) & listening to Pearl Jam Jan 7: 11.1 mi. / 35 min. watching Extreme Calorie Burn (Road To Victory, Colorado) & listening to Buffalo Tom Jan 10: 11.1 mi. / 35 min. watching Extreme Calorie Burn (Road To Victory, Colorado) & listening to Van…
    in January 2017 Biking Cycling Bicycling Challenge! Comment by Rebsrockem January 2017
  • Jan 5: 11.1 mi. / 35 min. watching Extreme Calorie Burn (Road To Victory, Colorado) & listening to Pearl Jam Jan 7: 11.1 mi. / 35 min. watching Extreme Calorie Burn (Road To Victory, Colorado) & listening to Buffalo Tom Jan 10: 11.1 mi. / 35 min. watching Extreme Calorie Burn (Road To Victory, Colorado) & listening to Van…
    in January 2017 Biking Cycling Bicycling Challenge! Comment by Rebsrockem January 2017
  • Date: 1/4/2016 Starting weight: 174 Jan 4- 174 Jan 8- 172 :) Jan 15- Jan 22- Jan 29- Jan 31- Feb 5- Feb 12- Feb 19- Feb 26- Feb 28- March 5- Goal weight:154
    in LOSE 20 POUNDS BY MARCH 2017!! Comment by Rebsrockem January 2017
  • Jan 5: 11.1 mi. / 35 min. watching Extreme Calorie Burn (Road To Victory, Colorado) & listening to Pearl Jam Jan 7: 11.1 mi. / 35 min. watching Extreme Calorie Burn (Road To Victory, Colorado) & listening to Buffalo Tom
    in January 2017 Biking Cycling Bicycling Challenge! Comment by Rebsrockem January 2017
  • Hey gang! Like some of you, I've never done this, but I'M IN!!! All miles in Jan. will be via Trainer Jan 5: 11.1 mi. / 35 min. watching Extreme Calorie Burn (Road To Victory, Colorado) & listening to Pearl Jam
    in January 2017 Biking Cycling Bicycling Challenge! Comment by Rebsrockem January 2017
  • I'm In!!! REALLY LOOKING FORWARD TO THIS!!!! Date: 1-3-17 Starting weight: 174 Weekly weight: Goal weight: 154
    in LOSE 20 POUNDS BY MARCH 2017!! Comment by Rebsrockem January 2017
  • Hello! (my first post - I didn't even know there were message boards on here, and now I find a cycling thread = awesomeness!) - I concur with queen and missjules...........go find a bike shop that you feel comfortable with. Go to several of them so you can have a good comparison. Equally important as the _bike_ you decide…
    in Choosing a Bike? Comment by Rebsrockem November 2014
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