morgensky Member

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  • I am! My co worker had great success with it. Started yesterday. Very strict. Just what I need.
    in OPTAVIA Comment by morgensky January 2019
  • Thank you both! I'll look into these cook books. Exactly. I don't want to have to go buy outrageous new ingredients. Just staples and recipe substitutions. Sounds like wonderful soup!!
    in Dabling Vegan Comment by morgensky December 2015
  • Beans and nuts! I've been vegan before (no animal products or meat) and practically lived off of beans.
    in No dairy or red meats for me need help with food menu Comment by morgensky December 2015
  • Thank you! I try to eat light "complete" snacks while I am out such as tuna, crackers and carrots or peanut butter with a banana. When I come home I feel starved though and will eat a ridiculous amount of anything. The other day I came home and made food..while snacking on Halloween candy...and then made more food because…
    in Over eaters.. Comment by morgensky November 2015
  • Thank you takingbackforever! That will definitely help me stay away from having a second plate also!
    in Over eaters.. Comment by morgensky November 2015
  • My goal weight is 130 by summer. Hopefully 170 or 165 by January 1st
    in Help keep you/me on track Comment by morgensky November 2014
  • So I started college at 125. After my first year I gained a lot of weight and become 165. I stayed at that weight for two years. Then three days ago I weighed myself after my first term of nursing school. I'm 188 the HEAVIEST I've ever been. I'm loosing my mind. Maybe you can do jumping jacks and sit ups while baby sleeps?
    in Help keep you/me on track Comment by morgensky November 2014
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