kguin0323 Member

kguin0323 current weight=179 previous weight= 178.8

It's been awhile since I've checked in, sorry... Current Weight= 178.8 Previous Weight= 178.4

kguin0323 weight in: PW = 177 CW = 178.4 Steps for April so far: 4/4/20=11,765 4/3/20=8,647 4/2/20=6,919 4/1/20=7,280

Steps for kguin0323, can't remember where I left off: 3/22= 6226 3/21= 7492 3/20= 10,419 3/19= 7346 3/18= 10,436 3/17=10,239 3/16=15,227

kguin0323 PW= 176.8 CW= 177

kguin0323 Weigh in Sunday PW 175.6 CW 176.8 I just need to track everyday to stop going back and forth... I know for me it doesn't have to be so much working hard to lose weight if I just think hard- mentally prepare the day, make good choices, use the tracker. That's the plan- get my head in the game.

I think I'm overdue for posting my steps last week: Sun 3/1= 10,448 Mon 3/2= 6,450 Tue 3/3= 10,220 Wed 3/4=10,212 Thu 3/5=11,158 Fri 3/6=11,652 Sat 3/7=7,595 Goal was to get over 10,000 five times each week... so I did it!

Name: kguin0323 Weigh In Week: 3/8/20 Weight In Day: Sunday PW= 176.6 CW= 175.6

Username: kguin0323 Weigh In Week: 9? Sorry not sure when my first weigh in was Weigh In Day: Sunday PW= 175 Current Weight= 176.6 Making a fresh new start for March! Step challenge pledge is to get 10,000 steps 5 days a week... time for a re-boot!

Sorry! Sun 2/23=9116 Mon 2/24= 9712 Tues 2/25=8061 Wed 2/26=8273 Thur 2/27=7179 Fri 2/28=7274 Sat 2/29=11,052

kguin0323 PW= 175.8 CW= 175

PW = 174.6 CW = 175.8 Going the wrong direction again. I need to figure out how not to be derailed by holidays, and vacations. At least today has been good for exercise...

Sunday 2/16= 7703 Saturday 2/15 = 8013 Friday 2/14 = 13,147 Thurs 2/13 = 8938 Wed 2/12 = 8673 Tues 2/11 = 8700

Step Count 2/9= 7561, 2/10 = 10,221

kguin0323 Previous Weight =179 Current Weight = 174.6 Making sure you have me counted in the February Steppers, recent step counts: 2/4 = 9672 2/5 = 8470 2/6 = 5765 2/7 = 3467 2/8 = 3978 Bad case of bronchitis, haven't been moving or eating- just trying to breathe! On meds now so hoping I can slowly get back into the swing.

Step Counts- not sure where I left off: 1/21 =10,847 1/22 = 12,774 1/23 = 11,555 1/24 = 9528 1/25 = 7249 1/26 = 12,960 1/27 = 6991 1/28 = 9428 1/29 = 6480 1/30 = 8125 1/31 = 8696 2/1 = 6944 2/2 =6212 2/3 = 11,608 Sorry- past two weeks have been all over the place...

Sorry, too much traveling- I really need to focus! Current weight 179, previous weight was 178.8? I think.... ugh.

Previous Weight =178.4 Current Weight = 178.8 Birthday months are hard! Too much celebrating, but I'm glad I haven't gained more...

Just keep stepping! Step Count 1/23=11,555

1/22 Step Count= 12,595

1/21/2020 Step Count= 10,731

Sorry, can't recall where I left off with step counts. I've been off-grid for a bit. So here are the past 5 days steps. 1/20=9617 1/19=9436 1/18= 5769 1/17=15,010 1/16= 8246

Sorry, travelling over the weekend. PW 178.4, CW 178.8

Catching up on step counts: Sunday 1/12 =11,432 Monday 1/13 = 5,777 Tuesday 1/14 = 4,055 Ugh, the snow kept me inside and my tracker died! Still have the snow, but tracker is back and I'm braving the snow today!

Great work! I"m curious, what is your HIIT run on treadmill? Do you vary the speed at set intervals?

Week Two Weigh In PW= 180.4 CW= 178.4

@lindamtuck2018 step count 1/10= 8665 step count 1/11= 13,626

step count 1/10= 8665 step count 1/11= 13,626

Step Count 1/9 = 8,615

Step Count 1/8 = 10,839