L0vAnj Member

I am 5'1 224lbs, I think I'm pretty short and I get light exercise, overall I am trying to loose 1 to 2lbs a week. MFP actually says I should eat 1200 to loose 2lbs a week.

Hi everyone you are all so inspiring I would love to have you as a friend to watch your stories and healthy habits. Add me as a friend please I would love the support as well <3

Hi, I am due in October 22nd. My doctor does not want me to lose but gain but its been so hard with how everything makes me want to throw up but I am looking to eating healthy and hoping that I gain a bit but if I loose thats fine with me just want to make sure that baby is safe. I want to go on a strict healthy eating…

Hi I am 29 weeks I will friend request you looking for pregnant friends too

Hashimotos girl here too I have struggled with losing weight for an eternity this gives me courage, I also have a big fear of losing weight based on my comfort of being a big girl never ever known what it would be like to be a thinner me. Has the weight loss improved some of your symptoms for hashies? I am at 245lbs 5'1…

I guess what I meant is not specifically where they lose weight and at what rate, but more of if I need to look into more specific basic information about how women lose weight then generic information that could apply to some but not all based on gender. From what I have read men are more likely to lose weight or gain…

You can eat more proteins throughout the day as snacks to improve your metabolism like peanuts, a couple eggs, and meats with protein just moderate the snacks because eggs and meats also have a good amount of cholesterol.

Hello I don't comment very much on posts but if you need support im there to give it!!!!! I sure need it myself. :)

Ahhhhhhhhhhhhhhhhhhhhhh

Add me need too :tired_face:

I still lose weight but don't have a lot of energy at times.

No because it leads me to eat whatever I can to reach my calorie count, I don't eat usually anything besides fluids until night 9-12pm so I'm scared if I keep it up i'll become unhealthy or sick.

How when you loose weight you become fearful of gaining weight even when your doing fine :neutral:

I do this too :smiley:

Southern Cali :)

I had the same problem until I started taking some B complex for my metabolism, doing a little more activity, I also lighten the load on bread, rice, dairy, flour, cheese, pasta anything that turned into starch, I definitely noticed a difference and lost 9 lbs since. If I had any of these foods I made sure it was a tiny…

Have you thought about taking B Complex to help support your metabolism? I am taking it right now and it is doing miracles for me :)

Fun :)

For anyone who was above 200lbs and went under 200 what was some complications you had to deal with like was it hard or easy at first, did u exercise?

This is were I want to get :)

You Look amazing :)

5'1 - 22yrs old just started 11 days ago at 231lbs now I am at 225lbs want to take baby steps so my goal is to reach under 200lbs keeping my fingers crossed <3

Haahahaha I love you guys, well thank you for all your advice and I'm sorry if it was a retarded question but over all I had to be sure, I want to lose weight i'm really serious about that and I just don't want to screw up again even if it means asking a stupid question :blush: All I know is fast food, so healthy is still…

non-fat milk blended with half a banana delicious and filling you could also use skim milk if you'd prefer :)

I'm sure its broken I put new batteries and it showed me 3 different lbs lol Well looks like I need a new scale should I stick with digital or go with a normal scale. I will defienlty keep measuring hopefully I can see a differece maybe I'll take photos to :blush:

what lean meats do you recommend I cant stand eating only chicken everyday lol

Thank you everyone for your advice and comments, sorry if I came on strong emotionally I just want to know I am not alone in sometimes feeling like its a million miles away, but with more progress and more knowledge I seem to be more enthusiastic, thank you again for your responses, helps me a bunch <3

Thank you to everyone for responding, well I actually want to loose 95 lbs but I set a shorter goal taking baby steps, so my goal right now is to loose 45 lbs, I really don't have any idea whats not normal and what is I know I'm overweight for my height "5'1"/"229 lbs" but loosing at least 2 lbs a week and 3 lbs water…