FedGirlUSA Member

The only thing this week I couldn't stand was the chicken noodle lunch. it was disgusting! i literally spit it out. And I was starving all day! LOL. That chocolate snack cake though? yum yum!

Thanks for the info! I was wondering why my box had no shakes, but the other one did, haha. Now, I know! I'm curious about your losing 28 pounds, cuz that's amazing! Do you eat the NS breakfast and lunch by themselves? Or do you add a vegetable and/or salad?

Hi, I've been on a weight loss/gain roller coaster the past year, so while at Walmart this weekend, I bought one of the Nutrisystem Fast Five Kits. Started today! I've tried meal planning/prepping, counting calories, etc. Life is so hectic, and I'm a very "convenience" food type of gal. Planning on purchasing a couple of…

My girl friend has lost 80 pounds...doing awesome with eating clean, cardio and lifting. We used to power walk 4 to 5 miles a few times a week. But she said she was frustrated over her core not tightening up. She started implementing HIIT into her running workouts. She does lots of weight bearing exercises, planks, squats,…

I had two small victories today, but in my eyes they were huge, haha. Woke up at 6 am and walked two miles. Then tonight, family ate ice cream and I didn't. Whoop!

Hi, I'm 5'3" and want to lose 40 pounds.

I so feel your pain. I deal with depressive episodes, and with eating issues. I read a really, really interesting book by Julia Ross, a nutritional psychologist. She addresses not just food addiction, but others as well. She really emphasizes the importance of clean eating for ANYONE who deals with addiction, regardless if…

You look fantastic! Way to go!

I remember the commercials about Alli OTC, a lot of people were excited because it used to be a prescription; I had a coworker who took Alli, but she said it caused her a lot of "bathroom" issues.

Ok...I'm sold...I'm gonna do this. I love the posted incline schedule. Is there a way I can put that on my "wall" or "profile" or whatever you call it, haha. Not used to MFP quite

Yes...sleep! Haha

I have a good friend who got in excellent shape incline walking. She walked at 10 or 11% incline. She looks amazing. I wanna lose about 40 lbs, and have considering joining Planet Fitness.

p.s. my first serious boy friend was my best friend....a mutual friend confided in him that I had a crush on him. we didn't get married. i married my best friend.

I was really shy as a teenager and never dated. It wasn't until I moved away from home and went to college that I started dating. Even then, I never was the type to date lots of different guys at the same time. It's pretty normal to think life is passing you by and that 'everyone' else is dating. My former roommates and I…

There is SO NOTHING wrong with you! When my kids were toddlers and napping, I would get SO IRRITATED if anyone woke them up early..."me" time is so limited with little ones. Thing is....there is only a small window of opportunity to work out. Don't answer the phone. Don't answer the door. Just keep on doing what you were…

I'm half korean too, and love korean food. I've made some recipes off of Low Carb Linda Sue's website, and they are yummy! If you google 'Low Carb Linda,' it should come right up. I always make bulgogi or korean 'beef' (from pinterest) with truvia. I eat it with either small portion of brown rice. Or Linda's fake fried…