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Weekly check in S3:204.5 S10:202.5
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My son was 11 months when I started back on myfitnesspal. I did start out planning on adding in 300 extra but ended up not... I wasn't exercising and really was eating a lot healthier than the entire 11 previous months so if anything my diet was providing a lot more nutrition. I have made a point to try to focus on a…
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I didn't read through the posts very well so I apologize if this is a repeat. I have made energy bites in the past and found them to be very sweet and satisfying. This site has a variety http://www.eatthis.com/these-energy-bites-make-a-perfect-healthy-snack I made a kind with honey, peanut butter, oats, chai seeds, hemp…
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Five!!! Started at 240 in March, quit drinking pop and gradually lost 10 pounds...Mid July I was at 230 and by August I was down to 220... I revved up my mental fight and continued eatin healthy... and now I'm so close! Gotta keep going!
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I'm in (sat weigh in sounds good) Sept 1: 205 Sept 3: 204.5
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I'm in! CW 220 GW 180