nichojs Member

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  • Yes, MFP please fix so we can organize recipes. That would be wonderful.
    in Is there any way to organize my recipe box? Comment by nichojs January 2022
  • Ugh sick on Sunday and Monday. I'm out.
    in July 15 Sign In Comment by nichojs July 2018
  • I tracked everything and was way under calories allowed. Lots of biking and also lifted weights.
    in July 14 Sign In Comment by nichojs July 2018
  • July 13 Excercised more than 20 min, weights Tracked all my calories Was under caloric budget. Weight loss stubborn this week. The joys of womanhood.
    in July 13 Sign In Comment by nichojs July 2018
  • July 12 Yes to all 3, weight lifting for work out
    in July 12 Sign In Comment by nichojs July 2018
  • Back on track, yes to all 3.
    in July 11 Sign In Comment by nichojs July 2018
  • my second pass- yikes!
    in July 10 Sign In Comment by nichojs July 2018
  • Pass, no activity- still sore Tracked everything until my cheat dinner. I really needed this.
    in July 9 Sign In Comment by nichojs July 2018
  • Activities- weight lifting and gardening Calories- met goal Food and drinks tracked
    in July 8 Sign In Comment by nichojs July 2018
  • Did I exercise for at least 20 minutes? yes, 44 min of weight lifting and 9,100 steps Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
    in July 7 Sign In Comment by nichojs July 2018
  • Did I exercise for at least 20 minutes? yes, walk and logged 11,200 steps Did I stay within my calorie budget for the day? barely, 1,500 goal consumed 1,488 Did I keep track of everything I ate and drank? yes 2 lb weight loss this week. Goal is 7 lbs for the month of July.
    in July 6 Sign In Comment by nichojs July 2018
  • Did I exercise for at least 20 minutes? yes, weight lifting Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
    in July 5 Sign In Comment by nichojs July 2018
  • 07/04 Did I exercise for at least 20 minutes? yes, 46 min of weight lifting and 8,400 steps Did I stay within my calorie budget for the day? yes, goal of 1,500- consumed 1,334 Did I keep track of everything I ate and drank? yes My sleep is more sound with this challenge. Slept 8 hrs straight. Good nutrition and consistent…
    in July 4 Sign In Comment by nichojs July 2018
  • Did I exercise for at least 20 minutes? 40 min walk with a total of 10,771 steos Did I stay within my calorie budget for the day? yes- 1,500 goal/ consumed 1,476 Did I keep track of everything I ate and drank? yes Feeling good and successful at not having my favorite chocolate cake at work get together.
    in July 3 Sign In Comment by nichojs July 2018
  • July 2 Did I exercise for at least 20 minutes? 30 min of weight lifting and 60 min of pulling weeds Did I stay within my calorie budget for the day? yes, budget of 1,500 and ate 1,335 Did I keep track of everything I ate and drank? yes
    in July 2 Sign In Comment by nichojs July 2018
  • Did I exercise for at least 20 minutes? Yes - 55 min lower body weight lifting and 14,300 steps Did I stay within my calorie budget for the day? Yes, goal of 1,500- ate 1,471 Did I keep track of everything I ate and drank? Yes Monthly goal for July is to lose 7 pounds.
    in July 1 Sign In Comment by nichojs July 2018
  • Long time MFP users but first challenge. Trying to be more social. This is truly going to be a tough challenge but something needs to be done to get these 20 pounds off that have crept on. I am excited to be challenged and held accountable- good luck everyone!
    in Introductions Comment by nichojs June 2018
  • I will be your friend 👍
    in Logging in Daily with an Open Diary? Anyone wanna be my friend? :) Comment by nichojs June 2018
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