futspace Member

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  • Hi, I'm 5'5" and weighed 224 lbs on Aug 9, 2018, I decided to make it happen this time and lose 50 lbs. I'm on Dr. Stillman's QWL Diet and lost 8.1 lbs in seven days. The diet is strict but it works! I am also walking 2 miles, three times a week. I'm taking it one day at a time. I've given myself a 14 Challenge and so far…
    in Silver Sneakers Comment by futspace August 2018
  • Hi, I'm 5'5" and weighed 224 lbs on Aug 9, 2018, I decided to make it happen this time and lose 50 lbs. I'm on Dr. Stillman's QWL Diet and lost 8.1 lbs in seven days. The diet is strict but it works! I am also walking 2 miles, three times a week. I'm taking it one day at a time. I've given myself a 14 Challenge and so far…
    in Looking for an accountability buddy. Comment by futspace August 2018
  • I am following the Atkins Induction Plan to try to take off some pounds quickly then go into Phase II and beyond. So far I feel great and losing quickly.
    in Silver Sneakers Comment by futspace February 2017
  • I'm in and ready to get going. I want to loose another 30 lbs.
    in Starting on 3/1/15. Who is with me? Comment by futspace March 2015
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