x5hjg Member

Hi I use garmin connect although a bit of a dinosaur with it!! Not sure how you connect with others but feel free to add me if you want. Helena

Hi you can add me to your friend list. Helena

Hi Samantha, you can add me if you want. I'm actually just down the road from you in Washington Tyne & Wear. Helena

You can add me if you want!!

Archie & Lacey 2 British Bulldogs

Hi, I really hope you can get some help with how you're feeling. The antidepressants should help you but you need to take it one day at a time. Make sure you go to the appointment on the 27th and take all the help you can get. Let us know how you're doing and good luck. Xx

Hi I'm following slimming world, you can add me. Helena

Hi feel free to add me. Always good to have a bit of motivation

You can add me. Well done on losing so far!!

Hi there. Why don't you try and log everything you're eating each day on here taking it 1 day at a time. Even if you're not lowering your calories just yet you can see exactly how much you're eating. Hope that helps a little.

Hi danicaliforn1a, I just put all my fad diet books into the loft yesterday!!! Not doing me any good apart from causing me to obsess over food then put weight on because I've done 3 different diets in a week

Add me please!!! I need all the help I can get at the minute

Hi, The nutribullet is fab. Would highly recommend it. Got mine on Amazon, pretty reasonably priced as well.