demitri_316

Lol I second that...with the warm up its am intense workout thats focus on keeping your heart rate UP....T-25 is not so intense thou

in Does doing insanity workouts help with weight loss? Comment by demitri_316 March 2016

I'm enjoying the fitbit, currently got the flex that is water proof however you have to remove the battery to charge it which caused the band to tear after awhile. I've change a few bands thus for for this reason but looking to upgrade soon. One that you don't hv to remove the battery like the HR Charge...

in Activity trackers Comment by demitri_316 March 2016

How do you rotate / cycle cardio and strength training, Can this be done am/pm.

in Lifting "success" (sort of) Comment by demitri_316 March 2016

Please let me know if you found one

in Strength Training and Weight Training Fitness App Comment by demitri_316 March 2016

What about having the egg whites or the yellow part. Which has the higher cholesterol content (HDL vs LDL)???

in Boiled vs fried eggs Comment by demitri_316 February 2016

demitri_316 Member

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