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I am, yes.
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No double counting. If you don't enter in MFP, just shows up as an "adjustment" instead. But the result is exactly the same.
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No, it's not a problem.
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It's not a problem. MFP is comparing calories it's projecting to what Jawbone is projecting. If there is a difference, an adjustment is made. For me (to maintain weight), I would have to eat 2,100 cal/day. So MFP expects me to burn 2,100 (1,600 sitting on my *kitten* + 500 walking say 10,000 steps). Jawebone says my…
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Yes. MFP says 1,800 per day to lose a pound (per week I guess). But your normal amount of daily food consumed (for weight maintenance) is probably higher, say 1,900. UP wants you to eat maybe 500 cal less than you burn. If you burn 1,900 (doing no exercise) and you eat 1,400, you are 500 above your goal (to lose weight).…
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Again, not true.
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If you enter excercises in MFP and have either a Jawbone or a Fitbit, there is no double-counting...this is a myth that keeps getting repeated, and it's wrong. I enter my excercise into MFP and there is no double-counting with a Jawbone. Here's why. Say you eat 2,000 calories in a day (nice round number). And you log 500…
