magic71755 Member

Hope your tummy is better today, Mihani. I ended up with a cold for my weekend gift. NOT sick like before...this seems just to be a run of the mill cold, no sore throat or anything, thankfully. Thanks for the bit of insight on my numbers battle, Mihani. It sure does get frustrating. Work day (not sick enough to stay home)…

It's very hard to keep that 142...bouncing all over the place, but I am definitely in the 140s. But seriously, this is a battle...sheesh! today...coffee tofu scramble spring rolls (special because my day off...salad on my work days) bean burrito apple, strawberries, banana for sweets the end. still deeeeeeeeelicous.

Nice pic of Radar, Carla. Mihani, I included the ingredients in my summer roll salad in the post, above. Coffee tofu scramble... refried beans in an Ezekiel tortilla made in the panini press, a small amount of Chao creamy shreds and 505 hatch summer roll salad strawberries deeeeeeeeeeelicious.

up in the middle of the night...my great sleeping days are over for awhile at least...up every day at two...lovely. did great food wise for almost five full days...last night celebrated the weekend with quite a bit of Skinny Pop. Man, it was good. Not enough to make me sick, but a lot. I am going to continue on my ways…

Menu the same...oats and almond milk and blueberries, bean burrito, Spring Summer Roll salad, Squeezed juices, banana for treat. 2/1/24 147 2/9/24 142

@Carla_wfpb Cute teapot...love the basket. YOU have talent, girl! menu is pretty much the same... big salad, oatmeal, bean burrito and Squeezed juices. They had a 30% off yesterday, so I stocked up...pushed the delivery date to March 4th...so that's great. All cold pressed. Good deal and right now, I have zero time to make…

No sauna today...slept, instead. Finally sticking to something and the scale is moving in the right direction! coffee with Nutpod oats, blueberries, almond milk, banana squeezed juice Ezekiel burrito, homemade squeezed juice deconstructed Spring Roll Salad with HCH's peanut dressing squeezed juice Make today…

Same menu as yesterday...up early...going to "sauna" before work. Yesterday, I went early and felt great and had energy for the day. So, I am hoping I get the same results today on a work day. Make it deeeeeeeeeeeelicious won't you.

How ya feeling, Mihani? Hope the stuffy did not turn into anything serious. Today... coffee oats with blueberries, flax, almond milk Squeezed Juice bean burrito on Ezekiel Tortilla Squeezed Juice Homemade Spring Rolls Squeezed Juice I absolutely love my humidifier...still using it from when I was sick. You know, my voice…

Good Morning...I still have not righted this ship since I was sick...but I am working on it. Goals for this month... strength exercises using an exercise chair at home improving sleep hygiene sauna time at the gym more fresh foods and less processed...it seems I go in cycles...do great and then poof, I get lazy. As you can…

working on back in a minute when it is up...nothing special...pressed for time. UP! https://community.myfitnesspal.com/en/discussion/10908797/fabulous-february/p1?new=1

Fab job on the closet, Mihani. Sorry, gang, I am so behiind. NOT just here, but everywhere. I did nothing for a month because I was so sick...and I am overwhelmed. Behind at work and here and at home. One good thing came out of all this: I bought a humidifier, a cool one...not heated. Works so nicely...and since being…

Got lots checked off to do list...but so many remained...but the returns all got sent out. Darn, I used to get my bras from Breezies on QVC...perfect fit, easy to put on...loved them. Of course they discontinued them...so in my quest to find new ones, I am have the worst luck. Two of my returns were bras. And for qvc, you…

Up early...have a lot of TO DO things on my list...getting a jump on them. Want to get to the gym today...they just opened on the 17th...looking forward to using the dry sauna...it's a brand new gym, five minutes from home. today coffee just egg with spinach and chao creamy shreds, tortilla, hatch green chili salad more…

Today is JubilanI January, finally! I slept, I have fresh food in the house and I am no longer coughing ... just a bit here and there. Cleaning and laundry...walking Lulu time...and ON THE BIKE, AGAIN. coffee just egg liquid with spinach and creamy chao shreds salad rolls aka spring rolls aka summer rolls...I have finally…

Someone asked about my coworkers who had chosen to go the OOOOOO ZEMPIC route. The husband has gained all his weight back and then some. His wife, not sure, she was let go...but I did notice she was back eating not the greatest choices. The gal that I am closest to, is still keeping the weight off and making good choices,…

Sorry, I am so behind...just stayed in bed* all weekend (Saturday-Monday) except for a quick lunch date with just my niece and her DH and baby girl, at Pita Jungle. She was feeling fine...but my BIL got sick, so my sister stayed home with him. *Never made it to Sprouts. My Niece is back in Houston...she is already so…

Bisky, you are so cute in that picture...your sweet personality shines through. I am sorry about your sisters...your venting was not too much. Please do not apologize. This is the place to do it...and you have some very soft shoulders to lean on here. Big Hugs to you. Stay strong. By the way, you handled it better than I…

^ That's so cool...thanks, Carla!

I know it's not Mardi Gras yet...but this is so cute, I have to use it several times...still no moving smileys but at least I can get them to copy and paste. Still coughing like a son of a gun...I guess it lasts for a long time. And my voice is not back to normal. Mornings are my best time...right after my hot shower. By…

Stressed at work...that seems about right for this time of year...((((((((((((((((Mihani))))))))) Keep posting ladies...more involvement the better. Cleared the kitchen of all naughty items... today coffee oatmeal with flax and raisins sandwich on Jewish Rye Mad Greens vegan saladEarly to bed. Tomorrow is FRIDAY! Glad Ruby…

I am wishing everyone a wonderful day... a late start so just a quick hello! Do make it delicious, won't you?

Smiley NOT working at all today...darn. Morning all... Great goals everyone...I wish us all the strength and perseverance to make them happen! I called on my gym membership yesterday.... A lovely gentleman gave me the 411. They open on January 17...I have an appointment next Sunday to go over my goals and sign up for a…

Aug 8: 154.6 Sept 1: 152.4 Oct 1: 150.2 Nov 1: 150.0 DEC 1: 148.8 Jan 1: 143.6 Going to my sister's today...will take vegan Banh Mi (not that healthy-but stress free ...New Year's Day special) https://leesandwiches.com/menu/12-vegetarian/ ...We have a Vietnamese sandwich shop near me...so I will stop and pick up six of…

January 2024 is up! https://community.myfitnesspal.com/en/discussion/10906166/jubilant-january-2024/p1?new=1

I decided not to go in today...stayed home, took a hot shower, clean PJs and naps... ate good food, and just tried to continue to get well for the coffee just egg liquid, spinach, chao creamy shreds, chili corn salsa Mad Greens Siam I AM (ordered two yesterday...one delivery charge, smarty pants me) bean taco/burrito thing…

Morning all...thank you for the get-well good wishes ...I am doing better...but I still fall apart about 4:30-5...tired, naturally, and just not feeling well...lots of coughing. So I get home about 6:10 and I am in bed by 7. I'm off today, but I'm going in tomorrow to try and catch up a little...loads of paperwork. The…

My images work...they just do not move...which is sad cuz some of them are so fun...missed Christmas...so you might see a few in the next couple of days. Welcome back Spark. Great goals...I especially like how you will be vegan at home and do your best when out. That way you're more likely to stick to it. My goal for the…

Morning all... Almost made it my whole 10 hours yesterday. Menu is not the greatest, but I am including two major stars...greens and beans. For me, key to keep things moving along. I think using the prep help is important to keep you focused on your dietary goals, Mihani. Good job. Keep it deeeeeeeeeeeelicous…

I am finally checking in...so sorry all. Out of work for two weeks. Going back today. All I can say is I have never been that sick...Covid was not this bad. Two trips to Urgent Care. VIRAL RESPIRATORY INFECTION. X-rays showed no pneumonia. Just stay warm and away from people. I have no idea how I got what I got. Hope you…