magic71755 Member

Hope the party was amazing...I can't imagine having that many people over and preparing food for all of them. Wow! Juice was great...making a new batch today. Bought the carrots at Costco. Cheaper. 6 pounds for $4. Sprouts was 5 pounds for $5 and they looked awful. Also adding apples and pineapple. Carla, glad you now know…

Keep us posted, Carla...hope it's just a little something and nothing serious. And thank you for your sweet comment. You, too, Mihani, if I forgot to thank you. Good luck with the party plans and hope the cold doesn't get in the way too too much, M! coffee just egg frozen with jam bean burrito NO tuna, tuna no bread two 16…

Made 5, 16 oz of carrot/apple/pineapple juice. Yay, me!

Oh crap! Really hope you can get home early today to get much needed rest...keep us posted. Fingers crossed for quick recovery! Major congrats on doing such a great job on exercise and food choices... Some crying yesterday...just the whole procedure ... the smells, the IV the test...all brings back memories of a very…

UP way too early, but in time for coffee. NOTHING after that until after Pet Scan at 1:00. Hope everyone is doing well. LOVE my new garage door. Other one was so loud and messed up, Lulu knew when I was home for sure. This one is super quiet...I think I take her by surprise. I will have to look on the camera today when I…

Just out of sorts a bit...bug guy came Saturday...I live in the desert, lots of creepy crawlers about...(one time the ants tried to escape the HEAT and make a "bee line" into my house)... guy keeps us safe. But Sunday, garage door died. Are you kidding me? Oh well, new garage door (door was fine, just the very expensive…

Oak Street Health's philosophy is to rebuild the healthcare system by providing personalized, preventive primary care to meet the needs of patients, especially older adults: Focus on quality: Oak Street Health focuses on quality of care over volume of services. Value-based model: Oak Street Health is a full-risk,…

Morning all...slept great, just not enough. Good visit with my GP...I really love her and she works at Oak Street Health. They only take medicare patients (with supplemental or advantage)...so it's really geared to ME! (76 in October) Blood work next month. Then a follow up to go over everything. Appointments can be up to…

@journey2zen This is the food journal I use: https://www.loseit.com/ It's great...I love it...I think I must have paid for the upgraded version...think there was an offer too good to pass up after I had been using it for awhile. Lots of things on it to make logging food really easy. Do check it out. And welcome!

Ladies, lots of doctor's appointments...oncologist check up (hoping it is all good), Heart Institute, GP... Rushing to get to today's. More later coffee matzo, spinach, tofu, mixture salad bean burrito may stop at sprouts and get more nectarines...soooooooooooo flipping expensive but so good. Only once a year...so…

This popped up on my feed today: Biologically younger people have FIVE things in common: https://www.msn.com/en-us/health/other/biologically-younger-people-who-defy-their-real-age-often-have-5-things-in-common/ss-AA1oBKFV?ocid=winp2fptaskbar&cvid=693af300901044bd8c63ac74dd346a91&ei=11#image=1

60! HOLY CRAP...I do not even know 60 people. HOW in the world does one do that? I mean I get people have big parties, but man, that is a lot. Busy all weekend with my niece and her family...three times over at my sister's. Pita Jungle had cauliflower tacos...seriously? OMG, so good. Then on Sunday we went to a place…

working on sept...hold on a sec...

Pups look adorable! Great job packing, Bisky! Carla, my niece's husband is from Spain, Valdepenas. Her wedding was there in 2009. I was there. No Bridezilla for this one...they took me around Spain one week before the wedding. Unreal. LOVED Barcelona! Great job on exercise and food, M! Hate that you are still going in on…

Time to scramble for today's plan...too tired to stop to pick up salad stuff yesterday...(and I was on a three day roll for salads, that were really good). -sigh- coffee matzo brei, loads of spinach sandwich...rye bread, mustard, follow your heart cheeze, kosher pickles baked potato apple and PB make it deeeeeeeeeelicious,…

Carla, sleeping is such a tough one for me as a senior...but I was never a great sleeper to begin with...HOWEVER, I have found my sleep is really affected by what I eat in the evening, especially if it close to bedtime. I do try not too eat close to bedtime...nothing heavy for sure. But keeping in very WFPB works the best.…

I hate packing...so easy to get overwhelmed ...I always need help. Sending some good packing vibes How fun, no occasion, just party time...good for you, M! Good job on the EXERCISE, Carla and M...rock stars. A wee bit of a change in my menu... coffee matzo brei salad...romaine, sweet bell peppers, zucchini, red onions,…

I had yesterday off and today as well...back on my reg schedule, M! Good luck with the party preparations...what's the occasion? Had a nice visit with my sister and BIL yesterday...hadn't seen them for a long time. Back to their house this upcoming weekend, niece and her fam coming in from Houston. I go there in October…

Sounds like you are feeling better, M! At least you're able to eat. today coffee matzo brei rice and broc and air fried tofu not sure what else...I would really like to make carrot/pineapple juice this weekend. We'll see. I need fruit...hmmmmmm...decisions decisions.

Alrighty then...Saturday and it is a work day...just do it and get it over with! coffee oats, flax meal, cinnamon, pinch of salt, blueberries, homemade almond milk, touch of maple syrup matzo brei rice and broc baked potato peach or nectarine the end. have a great day everyone...make it deeeeeeeeeeeeeeeeeeeeeeee LICIOUS!

UP and AT EM for a good day ahead...that's all the news I have! Hope you are back to being 100% by weekend's end, Mihani. Clean and Delicious on YouTUBE, Dani, makes those puddings...she loves em. I have never tried...they look delicious, Carla. Today, slight change... coffee matzo brei rice and broc nectarine baked potato…

today... coffee matzo brei oats and stuff peach 🍑 strawberries 🍓 broc and rice baked potato the end. make it deeeeeeeeeeeeelicious everyone!

Sorry for the bad tummy, Mihani. But good for you waking up feeling good and getting to the TM already. Thanks ladies for the tips on how to maneuver retirement or partial retirement without flaming out. In my head I take such good care of myself now because I have 4, 10-hour days. I hate having to go through them not…

Back to work today...back on schedule...cept that I am working Saturday. Experiment over. Fail! coffee oats and stuff matzo brei rice and broc fruit simple. easy. fast. make it deeeeeeelicious, everyone!

I did not like taking today off...totally threw me off my routine. The whole thing was a bad idea. Rethinking retiring. I think I just may need to work until they kick me out. Life is so weird! Just found this: Why am I not enjoying retirement? There are many reasons why the transition into retirement can be emotionally…

Taking today off...but will work Saturday to make up for it. back to Matzo brei...miss the spinach. I have never had problems with spinach...in fact, it keeps me very regular, more so than any other veg. coffee oatmeal with berries and stuff matzo brei rice and broc white peach for dessert Have a great day everyone...make…

Made a repeat dinner tonight...this time my dinner was ONLY rice and broc, NO kibble! LOL It is so tasty, made two portions. One for tomorrow night. Will make it for work week. I make a huge batch of rice...the broc is cheap ... only have to go across the street to pick up more...and it's good and firm...so no trips to…

My vegan matzo brei...I use JUST EGG, 4 oz. Carton has 16 oz I think...3 oz works ok, too. Heat pan, Add a lot of fresh, baby spinach, Add the Just Egg, keep it moving in the pan so it doesn't stick...I use a bit of avocado spray to start. Wet one sheet of matzo under the faucet...both sides, NOT SOAKING...just damp. Break…

today... coffee raw oats, flax meal, cinnamon, blueberries, touch of maple syrup massaged kale salad (massage with avocado and lemon) with strawberries and slivered almonds, tahini dressing daring chikn, broc and apple sauce ninja creamy nothing exciting...all of you are doing great... when President Trump was in office, I…

Well, darn...you all had so much to say and I am rushing around...more time on the weekend. today... last of the just egg/matzo and spinach...switching to oatmeal tomorrow. I do love my matzo, however. -sigh- Not even organic ...so I know the wheat is horrible. Back to organic oats and learn to love them again. Saying…