Rundavey

Good luck :)

That sounds delicious

That is a very good explaination. I would also suggest looking at the recipe section for inspiration of nice meals to make. Also looking at other peoples food diaries will help

Is 55 miles long enough :smile: My wife and I have run the Comrades Ultra marathon. Amazingly over 15,000 peiople comple it each year. She has done it tiwce and wants to do twice more - I am now going to support - Once was enough :)

I just posted a nice Mince recipe that is very tasty but low in calories. It would go with anything - bread, potatos, and of course spaghetti