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If you cross the road and a truck struck you, I'll scrape you up and reconstruct you. I'll cheer you up if your depressed. If you get murdered I'll avenge your death.
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training for my second half in April
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I usually use MapMyRun. Have not tried RunKeeper. Will it track bike rides also? As far as the sore legs, you might want to try some strength training on off days. Squats, lunges, etc...you know, as that stuff that sucks! I'm trying to convince myself I need to do more of that.
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Interesting program! Unfortunately I've only got 12 weeks to train so I may stick with Hal Higdon for this one, Will definitely look into FIRST if I decide to pursue another.
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To those of you who have run before, are the any specific training routines you've followed?
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I'd like to know how to disconnect mine!
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Rollins gets my workouts going!
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Awesome! I literally sat on my butt for the year following my 1/2 and am just now trying to get the momentum back. Good luck!!
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Just stick with it and you'll have no problem! I am starting my 1/2 marathon training in a couple of weeks (am able to run almost 3 miles now).
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When I ran my first mud run back in 2011, I was probably pushing 265: of course the beard was probably 20lbs of it LOL.
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2nd timer here too...lost 70 gained back 50 :( Sticking to it this time!
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2nd timer here. Very successful the first time, but I got lazy and relapsed :( Always willing to help and motivate!
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:o
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I could always use more people telling me to get up off my *kitten*!
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Energy loss is one of the big reasons I need to get back to it too. Use your past successes as motivation!!
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Lewis Center here. 2nd tour on MFP. Feel free to add!
