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Thank you so much ronjsteele1!! Actually, in the last few days, I've been doing much better! It helps to just communicate with folks who have been through similar situations. I've worked hard to get my weight down and for sure I don't want to mess this up. Thanks again for sharing your story with me, it means more than you…
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Thank you Linia I appreciate that!! JUst being able to talk about this helps a bunch!
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Yes, I have really nice place to walk at home, but because my husband is in need of me after I get home from work, I find it easier to walk during my lunch hour. I have hopes that my husband will be able to walk with me soon. He could use the exercise as well.
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I think that was one of things I slacked off doing is logging my food intake. I totally agree that, that is one of the best ways to understand what you are doing wrong.
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Thanks for the response and I agree! For sure I need to write down my feelings, just to vent what I'm thinking. Yesterday I walked a couple of miles with co-workers and it felt so good to be exercising again. I'm trying to stay positive about all that's happening right now and believe in the Kelly Clarkson's song "what…
