jdlobb Member

Aaaaaand you ruined it. What a creep

I would watch the *kitten* out of competitive juggling or hula hooping.....or juggling AND hula hooping Also, hula hooping is really freakin hard

Inspired work by your gym teacher. Marvelous.

Being hungry means I'm doing it right. Shut up stomach, you've run this show for 30 years, time to take a back seat and stfu.

yep. sounds like the little gremlins deserved what they got. Cheaters and slackers get LAPS

well I WAAAAAS about to walk out the door to the gym, then I remember that my wireless headphones were dead, so now I'm waiting for them to get enough charge to last an hour or so.

#BreederProblems

Openly accepting vanity and admitting to it is looked down on. Instead we have to pretend we do things for other reasons, and people are admired for “not caring what other people think”

I really with the "HAAS" movement was framed differently. I firmly believe that Attractive At Any Weight is an achievable and realistic ideology. There are plenty of women that are gorgeous despite being heavy. But trying to warp that into saying you can be HEALTHY at any weight is disgusting and dangerous. And being…

This. Some people can’t seem to tell the difference between telling someone, especially a child or a woman, that they’re unhealthy because they’re overweight and that they’re ugly because they’re overweight. Telling somebody that their weight is negatively impacting their health is GOOD. Telling somebody that they’re ugly…

I just put on a shirt that I bought 6 years ago and hasn’t fit in 4, and it fits great.

Chest day 5x5 bench press @ 185 Then a bunch of accessory stuff and rotator cuff rehab

My employer pays for first class for any flight over 1500 Miles. Which sucks, because I usually fly DFW to La Guardia, which is 1449 miles. I suspect the 1500 mile rule is not so arbitrary.

This is an entirely reasonable rule

11/8 Workout - back & biceps Superset 1 - 2 rounds 15 wide grip pull-ups (band assist) 15 straight bar curls @ 55 Superset 2 - 2 rounds 12 behind-the-head pulldowns @ 50 12 alternating bicep curls @ 25 Superset 3 - 2 rounds 10 straight-leg deadlifts @ 75 10 preacher curls @ 50 Superset 4 - 2 rounds 10 seated cable rows @…

I love flying, I travel every opportunity I get. I honestly have a harder time understanding people who seem to think airline travel is so terrible. Also, Amtrak? Yeah, maybe if you love in the north east. When I lived in New York I took the train to Baltimore, DC, and Philly a lot, it was quicker than flying once you…

Leg day is still pretty light, my physical therapy “team” said I may be allowed to do squats and deadlifts again in as little a week. First check milestone I had to achieve was running 400m without any hip or back pain flaring up, and I did that today. Woo woo 11/7 Workout - Legs 400m run Superset 1 - 3 rounds 10 step-ups…

I hung on to my og grey cotton PT gear for WAY past it's expiration. I wish I'd stocked up.

keepin' it real

I've been meaning to grab a bag of the halloween sized sour patch kids single packs for a post-workout snack.

i ran a half-marathon in Romania years ago and they had beer every at the water table every 2 miles.

My understanding is that sugar is good post-workout to replenish glycogen stores. Could be mistaken.

What exactly did that comment do to add to or clarify what I said? I think it was pretty obvious that I was talking pretty specifically about the seemingly endless stream of posters who complain every time they see the scale go up a pound. The “aaaaccctually not eeeevery...” respond added literally nothing. I didn’t say…

I swear to god, this website will “not every....” literally anything

No *kitten*?

Lol. Y’all have some seriously complicated go-tos. Are these ingredients you always keep on hand? I know one of the reasons I end up at mine so often is because I pretty much always have chicken breasts and avocados, and some vegetable or other, in my kitchen.

it sounds like you went to a *kitten* box that should lose it's status as an affiliate. It's too bad that spoiled your view of crossfit entirely. I've been to 2 different affiliates here, and neither was remotely like that, at all. It also doesn't fit with every blog post, tutorial, or article written about CrossFit that's…

If you're trying to lose weight, and closely monitoring your progress, it's best to stick to basically the same macro ratios the entire time. If you're LCHF, stick to that. If you're HCLF, stick to that. letting your carb and fat ratios fluctuate is a recipe for the kinds of "why did i gain 4 pounds today" hysterics that…

And you base that on what exactly? Doing Kipping pull-ups before you’re ready, and with poor form, without supervision, is going to lead to injury just like doing any of the number of arcane specialized lifts that a powerlifting coach would have you do, if they’re done before your ready, without proper form, and without…