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Replies
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liked nicki minaj
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gonna have to pass broski, i don't swing that way
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it's not you, it's me.
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yeah i can imagine. Definitely does sound like your benefiting from using the bike either way so that's good.
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kept asking if I wanted to build a snow man.... FOR THE LAST TIME, NO
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tired. Always putting in 110% though. See how the body feels tomorrow and see if its up for a back and bicep workout.
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awesome..HIIT is amazing. I love HIIT but I think OP needs to lose some weight before he can get there without injuring himself unless you mean using an elliptical or bike.. but sprinting is the best imo.
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agreed. You really don't have to kill yourself for more than 10-20 mins cardio..I would say to alternate between each kind of machine. Use the bike for 5 mins, use the elliptical for 5 mins, jog for 5 mins..you don't have to kill yourself doing it, just do enough to get your heart beating and work a bit of a sweat. You…
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worth a shot... do you guys have know of any books about adventure and being alone? I really need to read something insightful. Would greatly appreciate if you could recommend anything along that line, fiction/non-fiction nothing too fantasy though.
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BRO!
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Protein rich meals....chicken, fish, beef, etc. Chicken fills me the best though.
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/thread
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single. SOMEBODY, LOVE MEEEEEE
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pewty
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introvert
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3g carbs is nothing..I think that's where most protein powders are anyways..
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pasta and water. some sleep too.
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I hate you all.... october fools!
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my peepee
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Both work fine for me..workout in the morning- good feeling the rest of the day. Work out at night- good night of sleep thus a good day the next day. Personally I enjoy later workouts since I have more energy and my body is fueled for the workout but I don't mind morning workouts either.
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24
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lol wow..the micro nutrients should be the least of your worries tbh..
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baller
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bro date
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oh yeah
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anyone try this yet? If so, how'd you like it? Thinking of buying some ice trays to try this out. sounds really good
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might have a bit of this pinnacle cake flavored vodka later, not sure yet. My body is so sore that it's probably not a good idea in terms of recovery...we'll see though.
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great picture :smile:
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It just doesn't fit me at all so I shave. :neutral:
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water
