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rudolphjonesjr
rudolphjonesjr Posts: 30 Member
edited November 2024 in Fitness and Exercise
Had a great workout tonight. How was everybody else workout ?? Stay focus and positive

Replies

  • TayFit07
    TayFit07 Posts: 410 Member
    Today, was more chill, just did yoga
  • rudolphjonesjr
    rudolphjonesjr Posts: 30 Member
    I have to try yoga I hear great things about it
  • DavPul
    DavPul Posts: 61,406 Member
    Is your wall broken?
  • williamwj2014
    williamwj2014 Posts: 750 Member
    tired. Always putting in 110% though. See how the body feels tomorrow and see if its up for a back and bicep workout.
  • rudolphjonesjr
    rudolphjonesjr Posts: 30 Member
    I understand my body so tired and sore but I push it to the limit everyday tomorrow is back day for me I do a full back workout so you do back with bicep have to try that
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