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I did this a few years back. Due to previous injuries I am unable to Squat and since I train on my own, heavy weight exercises are not really possible. I went for professional gym quality machines. It took me a while to find and it was a big expense, even second hand, at several hundred pounds average per machine, it takes…
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41 here, feel feed to add anyone, we can do it!
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Sounds like a plan! I have my workout in check just need to cut the Red Wine out! Who is Jimmy?
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Just stick to it, you can do it!
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South Wales here, feel free to add!
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I put on a few extra pounds during the Holidays Season, but now back on track! Feel free to add!
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I think a few of us been down this path!
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Feel free to add anyone, I got 30 pounds to lose! :smiley: We can do this!
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Get back to 205 LBS and 10% bodyfat, and cut back on my alcohol intake :smile:
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South Wales here feel free to add!