AIR73

I did this a few years back. Due to previous injuries I am unable to Squat and since I train on my own, heavy weight exercises are not really possible. I went for professional gym quality machines. It took me a while to find and it was a big expense, even second hand, at several hundred pounds average per machine, it takes…

41 here, feel feed to add anyone, we can do it!

Sounds like a plan! I have my workout in check just need to cut the Red Wine out! Who is Jimmy?

Just stick to it, you can do it!

South Wales here, feel free to add!

I put on a few extra pounds during the Holidays Season, but now back on track! Feel free to add!

I think a few of us been down this path!

Feel free to add anyone, I got 30 pounds to lose! :smiley: We can do this!

Get back to 205 LBS and 10% bodyfat, and cut back on my alcohol intake :smile:

South Wales here feel free to add!