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The super bowl weekend really was not good on my diet. But Ian back on track and are losing again
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Last weekend was really rough on my diet. But starting to get back on track
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After a family get together I weigh in at 168.6. Sad
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I look forward to my weigh in day. It keeps me focused and looking forward.
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I started at 173.6 and currently I’m at 167.6. It’s a start. Slow
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This morning I weighed in. And I’m down to 167-6. . Ya
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I’m excited to see how much I can lose in 41 Days.
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Thanks today down to 168.2. Slow process but I will take it.
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I’m on my way down. 169.2 today
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Well down .6 today
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Well this morning I weighed in and was 169.2. Not a lot but I will take it. 😎
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Well it has been a busy last few days. The update is I’m stuck at 169.8 for 4 days😭. The weekend is over and hoping to get back on track.
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This week I’m stuck at 169.8 . I hate when I get stuck .
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Great job.
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Thanks everyone
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Thanks Keep them coming
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Great job 2014 I was running a marathon relay with my niece. It was a lot of fun. But I hurt my knee really bad and no longer can run. After that I was depressed. Cause I loved running. I gained all my weight back . So I have been trying to loss it again. I’m currently walking for my exercise.
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It is very good 55 calories
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I’m currently at 171.2 hoping to get to 150
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Great job
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Today I woke up weighed myself . Scale moved, so 😘 then this afternoon I ate some kurmukake . Not a good thing. But I said don’t do it again. I try not to get upset with myself when I do that.
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Can you show me some pictures Of what you look like
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I would loss until you feel comfortable.
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I’m CW 173 I have maintained for 3 months So I’m going to start trying to loss again.
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Thanks
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I’m at 171 my goal is to be at 150. So we will see how it goes.
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1200 And walk a lot
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It has been a very busy time, so I thought I better update everyone. My cruise was awesome, great memories Didn’t gain anymore then 3 pounds. So I did well. Holidays are done. Time to start lossing again. My goal is to get down to 150-155. I’m 5’5” so we will see
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I’m getting ready to go on my cruise in a few days. I’m so excited
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I can not believe how good I feel. I didn’t think losing weight would make me feel this good