dragonfly_66 Member

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  • Diets are BS I only lost weight once I focused on health vs. Weight loss. The most work was mental for me. You've got this but remember nothing worth having comes easy!
    in Screaming Comment by dragonfly_66 May 2017
  • I have started a blog about these topics (and other things) and thought maybe I could help. I am a regular person that found weight loss confusing and overwhelming. I also have 3 kids and am too busy to hit the gym. I had fantastic results and thought maybe you d be interested. Not trying to seem spammy and I am NOT…
    in I need meal planning and weight loss tips! Comment by dragonfly_66 May 2017
  • I lost 70 lbs eating clean and pushing a stroller. So I think you'll be fine
    in I have given up on fast and intense exercise, because it made me tired. Comment by dragonfly_66 May 2017
  • I just use water, greens and let the fruit do the sugar part. Smoothies are amazing and can be good way to reduce waste in your fridge if done properly This is the method I use to make smoothies easy and cost effective: www.bigtinysteps.com/2017/05/smoothies-stew-of-clean-eating.html?m=1
    in Smoothies Comment by dragonfly_66 May 2017
  • I post my meals on IG (@bigtinysteps) I've found that playing things nicely has really motivated me to eat healthy
    in What do your meals look like (show me pictures).... Comment by dragonfly_66 May 2017
  • I either use balsamic vinegars (I have a jalapeno one rn) and no oil, or I mix a little olive oil with lemon juice and spice (like Greek spice) Orrr... I just top with homemade pico De Gallo. Yum
    in How do you eat a salad without traditional dressing? Comment by dragonfly_66 May 2017
  • http://www.bigtinysteps.com/2017/05/clean-eating-mexican-stuffed-peppers.html?m=1 I make these and use leftovers for lunches. Top with plain Greek yogurt and homemade pico De Gallo. Heavenly
    in What are your go-to healthy comfort foods? Comment by dragonfly_66 May 2017
  • I am on mat leave and blogging while I am at home with the kids. The struggles you're posting a definitely real haha
    in Looking for funny, creative work-at-home buddies Comment by dragonfly_66 May 2017
  • Also should me tion I am trying to get the kids off so much sugar and my hubs too. I know how hard meal planning for everyone is. My kids are 14, almost 3 and 5 months lol Everyone's food needs are so different!
    in Any mommys out there ??? Comment by dragonfly_66 May 2017
  • I'm a mom of 3 and am making it work but slow because no gym time for me. I eat healthy (if you have IG my meals are up on @bigtinysteps) and I blog about my health journey (www.bigtinysteps.com) After my toddler I lost 70 lbs from eating clean and walking with my stroller and using MFP I had my last baby 5 months ago and…
    in Any mommys out there ??? Comment by dragonfly_66 May 2017
  • Definitely not selling anything! The site is www.bigtinysteps.com I went from over 200 lbs with second pregnancy to 135. Then after I returned to work I gained again but my second baby is 4 months and I am already getting back there (lost 10ish lbs the lst couole weeks) with eating healthy. No time to exercise except long…
    in Looking to reach more people Comment by dragonfly_66 May 2017
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