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5'4" 34 year old female postpartum success after baby #3
Hey all! I have posted here before while my weight loss was in progress but here is another update. I have been unhealthy and overweight most of my adult life. I struggled with eating disorders and binging and general misery and thought being skinny would fix my issues (which is B.S.) After baby #2 I focused on health and…
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Looking for friends
Hello I am looking for friends interested in eating minimally processed foods and motivating each other! I have a health site so I share my posts and videos about eating healthy on a budget if you're busy. I have 3 kids and so I mainly walk as exercise. However I am having trouble with motivation when the weather is grey!…
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Would this motivate you?
A video series of how easy it is to cook and eat clean? My success story is in the other thread and I run a blog in part about my weight loss. I also post my food on IG but I know I would have liked quick videos of how to cook easy clean food. Do you think this is a good idea?
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My success continues (bunch of PICS!)
So I shared my success story before but just now have gotten the courage to add photos. I run a blog where I talk about my journey, plus have recipes and tips for people who are as confused as I was. Theres so much misinformation out there its hard to know where to begin. after my second child I was 185ish lbs. at 5 foot 4…
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LATEST SUCCESS!!
So after being sugar free and eating clean (non processed) food for about 3-4 weeks I have lost 14 lbs. I am 5 foot 4 and started at 174 after my third baby was born. I saw 160 on the scale yesterday and almost cried. For history, I lost 70 lbs after my second child and felt amazing. Sadly I let it all go when I got…
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Looking to reach more people
Hello :) I am a 33 year old mother of three who has had some major successes by making changes to my diet and activity levels. It really is that simple! I have made a blog where I discuss topics about healthy eating and how to make it sustainable for even the busiest family. I don't know if I am allowed to post a link k…
