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Be so good, they can't ignore you ^^^for work Its not your body giving out, but your mind ^^gym
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nice :)
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Love it! Thats awesome! I recently did that also!
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Love it!
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I did today.... thank God!!
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Yep.
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I have anxiety, but eating right and working out help tremendously, not sure what switch happened, but I know I'm 100% in control of what I eat. But I feel so out of control. Not sure what is going on with me
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Thank you :) you are right
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60 hour week working mom of 4 kiddos! I exercise at the gym 3x a week and do home dvds after they go to bed or early Sat morning. It's hard, but definitely possible :)
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What's your goal? Do you have a food scale? [/quote] I do have a food scale and I use it all the time.. my goal is to drop 96 pounds by August 1st of 2016
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This
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Sacramento here !
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You got it :)
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Glad I'm not the only one !
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Circuit training and I LOVE to see how many calories that burns :)
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Totally agree!! I went for a walk this morning before work - I guess it's when I'm sitting at my desk and standing up/sitting down that it hurts the most
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Steel cut Oats with one sliced banana mixed in and one teaspoon of half and half to make it creamy - sprinkle cinnamon and a Splenda to sweeten it plus my coffee keeps me full for hours...
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Wow..good for you!! That takes courage and bravery
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Needs a profile pic?
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I live in sacramento-not to far! Ill check ot out-thanks!
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More times than I can count, but I'm at it again and will never permanently give up. Ever
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Love all the responses-thank you! My why is my 4 beautiful kids-my husband, but mostly for me-I finally realized that I was choosing to live that way-and I dont want it anymore-but more importantly I want to see how far I can go-how healthy I can get if I dont quit-I know what quiting feels like and i no longer accept that…
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You and me both! Good luck to you, maybe we can encourage each other :)
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I WILL NOT share food with my children, I've actually overheard them saying how mean mom is because she never shares her food anymore.. If I log it, I'm eating it, especially if I'm close to my calorie goal..
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I always make the excuse that since I work 50 hours a week and have 4 children that go to different schools and all play sports that I don't have time, but I will find a way, very inspiring! Thanks for the picture ! :smile:
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Hilarious!!;
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The dream is free , but the hustle is sold seperately..
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You got this . Awesome thing is you know how amazing how it feels when the weight is gone.. you can do it again :)
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What an inspiration you are :)
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Such great ideas. Thank you guys for your comments, seriously. Much love.
