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Kris, I be surviving lol! One of those weeks where I wished for Friday daily lol. But on the bright side.... Tomorrow is Friday! Hope you are doing well!
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Hello all! Been ages since I have been on here! How are all of you?
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I will keep the care credit in mind. At this point he has 100% coverage with no co pays or deductible thankfully. I don't think he will revert... He is the type that decides something and sticks with it lol. But time will tell!
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Kris you should be able to do both together! I am impressed when I eat something that I have faded out for awhile how strongly I can smell grease or sugar! Well I did the appt with the oral surgeon for my middle son, Jo, yesterday afternoon. They will pull 9 teeth at the next appt. so apparently two bottom back partials…
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Kris I started early. Way earlier than the women in my family. So I started having issues 2 years ago and I am 40 now. What helped me with sleeping is having a sleep number bed. I can adjust it as much as I need to. I used to have severe mood swings and some meltdowns when and I have found that regular outdoor exercise has…
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Kris, If I eat very much in the way of carbs or junk food I find that I have severe hot flashes. I don't have much of a cycle anymore but the first two days I have a non stop heat wave! I also tend to gain in the belly area and bloat easily. I have found that clean eating and nothing but water has helped immensely. Not…
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Kris... I figure I have lost 40 lbs so far. I know I have lost 4-5 pants sizes, along with 2 sizes everywhere else. I just keep walking and drinking water lol Good photo on the soda. I love my diet coke but now I split one with mark once a week and do water the rest of the time. I know if I want to lose and get fit n…
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Hello everyone! It looks like all of you are doing well! Update on Mark and I: I have been pulling a lot of hours at work and just learning to adjust. I was part time and now I seem to be full time maybe permanently lol. Lots to learn and I have just been working and walking Monday thru Friday. My oldest has been working…
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120 is my number. I don't have an issue at work or home unless it is a driving work day!
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This is more accurate. From 2012. I am the one in the blue with my parents. My mom has shrunk down as well!
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Me 6+ months ago
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Mark and I had a great weekend. Went clothes shopping and we found I am down 4 sizes in jeans since November and 2-3 sizes in everything else! Snowed at the house most of the day. Sure was pretty and a good day for Mark and I to stay indoors. As requested am posting a before picture of me and one of today!
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I did this since it cut off my post lol. Sorry for the double post!
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Good morning all! Hope everyone has a wonderful Friday! My progress in life is I got to see mark last night and pick his truck up from the shop. Will get to bring him back his truck tonight when I go up to his place. Road trip this weekend. If someone would have told me this time last year that I would be shrinking into a…
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Heron - I have neem taking measurement and for now that has stalled. But clothes are getting too big again. I just remind myself that I am getting healthy and where I level off is where I am meant to be!
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Finally stepped on the scale after the no scale challenge. Down 3 lbs and can't complain about that! But I know that size wise I lost a lot of mass and gained a lot of muscle. Time for a new scale and to remember that how my clothes feel and how loose they are getting is a better gauge tool than the scale!
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My Austin had a great time on his float Friday. They are were the only special Ed float! Was a fun day with my mom and Austin, my youngest, and after that we did our annual shopping day. After had a special weekend with mark. We went to a another match and he did awesome! I did awesome too for being so new. Yesterday we…
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Lol the day got worse in that a co worker passed away suddenly last night. As a result today started rough. But by 3 I was off work, talking to mark and getting a new range bag. My little man (he calls me grandma) played with me tonight too. So it has been an awesome day and tomorrow shall be better!
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Carol - in the words of Mark.... Gotta get his house sold first lol. Would love to meet you all. Soon as we can! Ever have one of those days? The ones where ya wanna scream, pull your hair out and run away as fast as ya can?! I had one of those today. Wanted my lunch time walk to get lunch. Instead had a showing. Didn't…
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I passed on everyone's input to mark and he has some new possibilities besides subway and Quiznos. Thank you!
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Hello all! Glad to see everyone had a great time at paleofx! Mark and I want to a night time 3 gun match last night and had a great time. So many great guys there and so helpful! Mark placed 10th and I came in 24th out of 25. (The last guy didn't finish lol). But I completed all my goals. I knew I would come in last but I…
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Kim that's awesome!! Hmr way to go on the no smoking! Carol I have found the no scale challenge very interesting as to how tied I was to that number. Now I pull out the measuring tape once a week but not really even tied to that anymore as the numbers aren't changing but I can see where I am! Clothes getting bigger, even…
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Mark am glad you don't have those kinds of traveling days anymore either lol! We had a fun weekend and loving the beautiful weather here though way too hot! I go back and forth with the scale challenge. We shall see next weekend what we want to do. Part of me wants to check my weight and part of me doesn't. I honestly…
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Hmr I looked at everything for the different models of Fitbit. I opted for upgrading to the charge as I wanted to track elevation and yet the charge hr and surge I was not interested in tracking heart rate. I also don't do much cycling to warrant a surge. The asset I saw to the surge is a larger display that shows multiple…
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Feel very human today so back walking to work! I LOVE the charge. I like that it tracks elevation, nothing to do for putting it in sleep mode. It is comfortable and I forget I am wearing it lol! I upgraded as I found that if you do a lot of serious walking with a flex that it can't keep up. Carol, idk about you but my…
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Fitbit will count distance and has an exercise mode with gps. What I found is the flex runs activity with that and the charge can do that.... But it comes with a stopwatch on it that seems to be more accurate. But is 3,000 steps a day less lol. It actually has given me quite a nice little challenge! I plan to get a good…
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Jennifer.... It happens to us all. Tomorrow is a new day! I have ran myself down to empty this week with work. Fought a cold while doing the annual rental inspections. 80 units in 4 days. Got them all done and survived it. Also meant that it made eating right difficult at times and I didn't get to walk much (finding it is…
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I guess I phrased it a bit wrong. The fat I know will go with time or stay and either way I can live with it. It also runs in my family to have a pouch lol! Had it for 20 years and am used to it. It is more about wanting to strengthen those muscles in that section to help my back and posture. So thank you for the suggested…
