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Replies
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I get 1400 calories a day.
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Not eating at night is helping. I do cardio and the treadmill 2 days and aerobics I day.
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Monday's **
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I'm still in the 190's. I walk on the treadmill for 30 minutes on Monday and Fridays then I do cardio right after. On Wednesdays I do aerobics.
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Yes
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What is PCOS?
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I had the steak.....with potatos. I gained 1 lb. not too bad. Had cake and ice cream also.
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{\rtf1\ansi\ansicpg1252 {\fonttbl\f0\fnil\fcharset0 ArialMT;} {\colortbl;\red255\green255\blue255;\red255\green255\blue255;} \deftab720 \pard\pardeftab720\partightenfactor0 \f0\fs32 \cf2 \expnd0\expndtw0\kerning0 \outl0\strokewidth0 \strokec2 \ } I may get the chicken with mash rooms and potato and a veggie.
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For a steak it's $25 dollars. Montana is very very pricey.
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http://ribandchophouse.com
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Left over homemade pizza. 2 slices and 100 cal fat free fig newtons. 2 cookies.
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I had a bowl obstruction becareful it's not that.
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Sorry. I do have acid reflex. I take procec daily.
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XTiffers13X was my old account.
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agreed.
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Cornflakes with blueberries and hot tea.
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Yes
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ETA: She says 1400 for my fitness pal. She thinks my fitness pal is great!
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what case do you have on it? what color?
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Bump.
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cool!! So do I. Can I see yours? You can take a screen shot also. What case do you have for it?
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Bump. I have an Iphone 5C. I'm getting my Ipad Mini for xmas.
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I'm 198 so in 8 weeks I want to be in the 180's I hope!!!
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Hello!!! I'm new!!!! I love friends.
