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Breakfast
is 600 calories too much for breakfast?
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I went to see a Nutrionist today!!
She took my weight and height and we talked for an hour and a half. She want's me to weigh 170 in 6 moinths and right now i'm at 190. She excplained the "Dinner Plate" to me and says that I need to measure everything. 100 cal snacks are ok as long as it's 1 bag per day. Water is a plus and zero cal drinks. Diet drinks…
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Birthday Dinner?
moms birthday is tomorrow and we are going out to dinner at Montana rib and chop house. I don't know what to get? We are also having cake and ice cream.
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Cellphones
what kind of cellphone do you have? I have an iPhone 5C with an orange case. Pictures please?
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Lunch?
What are you having for Lunch? I'm having: Left Over Apricot Porkchop AppleSauce 2 Fat Free Fig Neton Cookies
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new friends!
Hello!! I've been trying to lose weight off and on with no success so I'm back again!! I want to lose 70 pounds or so. I'm an avid reader and I enjoy to bowl and watch movies.
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Apple?
Who has an Ipad and Iphone?
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Hello Ya'll!!
Hello!! I've been trying to lose weight off and on with no success so I'm back again!! I want to lose 70 pounds or so. I'm an avid reader and I enjoy to bowl and watch movies. I'm 5ft 1' and I weigh 200 pounds. Friends??