Sheseeksstrength Member

Thank you all for the comments!! I love reading them.

That is crazy, thanks for letting me know!

I love this- thank you!

AM I FLAGGED? Why?

Thanks for all the suggestions, especially the first poster... I think your right, I want to be confident and happy. I need that for me, not for other people :)

Thank you for sharing this. You are right, I could have said no, and that would have been really tough for him, but I didn't. Interesting thought! :)

Thank you so much for sharing!! I like the color black a lot, but never viewed wearing different colors as a way to express the way I feel about myself. :)

I'm back... after reading through all the responses. I appreciate the advice. For those of you who told me I obviously was not confident in myself... your right, I'm not (I don't need you to call me out on it, I'm working on it). Being confident in your own skin is difficult, so yes, I thought what I will order matters. My…

I am very interested in doing this. I am maintaining my weight and just started lifting weights, so I know this will be a long process. But I want to do it :)

flitterfoot, how do you fake the confidence? :)

Yes, only log on MFP. :)

Thank for the advice! :)

It is totally up to you. Some days I workout better when I eat before and other days, I don't. Try it out and see what works best :)

Thanks for all the suggestions. I do have melatonin and the dosage I bough is one pill for 5mg. But, I am just scared to take it because I don't want my body to become dependent on it.

Yes, I am eating enough. I eat around 2000 calories per day. 5'3" and 130 lbs.

Thank you ALL for the advice!

I love this! Thank you! You're right, my goals are more important.

Thank you so much!! This was incredibly helpful!!

Go to "check in" on the main page and you can edit it from there :)

I have heard that grapefruit and lemon help with water retention.

I do not have a food scale. Thank you for the input.

Yes, that is the same with me. It is supposed to cause diarrhea for most patients, but it is actually backing me up.

I have been taking it for 2-3 days. I take it every 6 hours.

Ignore the last post, there is no such thing as "bad" food. There is food that has more nutrition in it. BUT THERE is room for it all in your diet!

Thank you!

That is so true!!! It's that simple, just not easy! I am going to really work on this!!

Thank y'all so much for the feedback!! It has been so helpful. I think tea will be my new best friend ;)

Thanks for the suggestions so far! :)

5'3" Current Weight- 124.6 lbs. Eating: 1800-2200 calories per day to maintain.

I personally only count water as my water intake or water with crystal light, everything else is just another beverage! :)