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July 1440/24hrs challenge 7/1: 32mins cardio 7/2: 34.5mins cardio 7/5: 35mins cardio 7/8: 45.5 mins cardio 7/9: 47mins circuit training 7/15: 47mins circuit training 7/23: 50mins tabata
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July 1440/24hrs challenge 7/1: 32mins cardio 7/2: 34.5mins cardio 7/5: 35mins cardio 7/8: 45.5 mins cardio 7/9: 47mins circuit training 7/15: 47mins circuit training
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7/1: 32mins cardio 7/2: 34.5mins cardio 7/5: 35mins cardio 7/8: 45.5 mins cardio 7/9: 47mins circuit training
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7/1: 32mins cardio 7/2: 34.5mins cardio 7/5: 35mins cardio 7/8: 45.5 mins cardio
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7/5: 35mins
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6/2: 34.5mins
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7/1: 32mins tabata cardio
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I’m in!
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OSW 132lbs 3/2017 03/04 163.2lbs here we go again:( 03/05 162.3lbs 2 workout days in a row! Woot!! 03/06 160lbs now this is encouraging! 03/07 159lbs I hope everyone is doing good today! 03/08 159.4lbs got to hold onto my lose through the weekend 03/09 160.4lbs stupid wkend fun stealing my gains!! 03/10 not weighing myself…
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OSW 132lbs 3/2017 03/04 163.2lbs here we go again:( 03/05 162.3lbs 2 workout days in a row! Woot!! 03/06 160lbs now this is encouraging! 03/07 159lbs I hope everyone is doing good today! 03/08 159.4lbs got to hold onto my lose through the weekend 03/09 160.4lbs stupid wkend fun stealing my gains!! 03/10 not weighing myself…
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I have got to do better!!!
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OSW 132lbs 3/2017 03/04 163.2lbs here we go again:( 03/05 162.3lbs 2 workout days in a row! Woot!! 03/06 160lbs now this is encouraging! 03/07 159lbs I hope everyone is doing good today! 03/08 159.4lbs got to hold onto my lose through the weekend 03/09 160.4lbs stupid wkend fun stealing my gains!! 03/10 not weighing myself…
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I’ve drank most days of the week this week but SIGNIFICANTLY less. This group is working!
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OSW 132lbs 3/2017 03/04 163.2lbs here we go again:( 03/05 162.3lbs 2 workout days in a row! Woot!! 03/06 160lbs now this is encouraging! 03/07 159lbs I hope everyone is doing good today! 03/08 159.4lbs got to hold onto my lose through the weekend 03/09 160.4lbs stupid wkend fun stealing my gains!! 03/10 03/11 03/12 03/13
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OSW 132lbs 3/2017 03/04 163.2lbs here we go again:( 03/05 162.3lbs 2 workout days in a row! Woot!! 03/06 160lbs now this is encouraging! 03/07 159lbs I hope everyone is doing good today! 03/08 159.4lbs got to hold onto my lose through the weekend 03/09 03/10 03/11 03/12 03/13
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OSW 132lbs 3/2017 03/04 163.2lbs here we go again:( 03/05 162.3lbs 2 workout days in a row! Woot!! 03/06 160lbs now this is encouraging! 03/07 159lbs I hope everyone is doing good today! 03/08 03/09 03/10 03/11 03/12 03/13
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OSW 132lbs 3/2017 03/04 163.2lbs here we go again:( 03/05 162.3lbs 2 workout days in a row! Woot!! 03/06 160lbs now this is encouraging! 03/07 03/08 03/09 03/10 03/11 03/12 03/13
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3/1 30mins cardio 3/4 53mins cardio 3/5 53mins cardio 2.26hrs total so far
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OSW 132lbs 3/2017 03/04 163.2lbs here we go again:( 03/05 162.3lbs 2 workout days in a row! Woot!! 03/06 03/07 03/08 03/09 03/10 03/11 03/12 03/13
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I’m super moody right now ugh!!
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OSW 132lbs 3/2017 03/04 163.2lbs here we go again:( 03/05 03/06 03/07 03/08 03/09 03/10 03/11 03/12 03/13
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I’m in for 24hrs.
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Good job!! Keep it up
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August goal weight: 150lbs Goal weight: 130lbs August 1: 155lbs August 6: 152.2lbs August 14: 153.8 8/21: 152lbs 8/27: 150.8lbs
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SW: 155lbs August 1st August goal weight: 150lbs Goal weight: 130lbs August 1: 155lbs August 6: 152.2lbs August 14: 153.8 8/21: 152lbs
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SW: 155lbs August 1st August goal weight: 150lbs Goal weight: 130lbs August 1: 155lbs August 6: 152.2lbs August 14: 153.8 Definitely need to tighten up these next 2 weeks
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You guys rock!!
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Was going to weigh in on Tuesdays but aunt flow is approaching. So I’m going to post today before I wake up tomorrow morning angry due to bloat😥 OW: 153lbs SW: 155lbs August 1st August goal weight: 150lbs Goal weight: 130lbs August 6: 152.2lbs
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OW: 153lbs SW: 155lbs August 1st August goal weight: 150lbs Goal weight: 130lbs
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I’m in! I’ll post weights tomorrow but: OW: 153lbs
