We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
In Scotland. Feel free to add
-
Interval training 3x a week & you'll run a mile in no time
-
I use Pre. From optiumum nutrition. It doesnt overly give u the buzz but u feel the difference when workin out
-
Try Bodybeast by beachbody. Mainly weights with some cardio. Its the way forward ;)
-
Then your half way there :) Determination is definitely what you need for success. Have you decided where you'll start?
-
Hi there, I've been gradually losing weight since July last year. I made simply a change in lifestyle when I decided enough was enough after piling on pounds & pounds, really just through comfort eating & lack of a proper diet. I hit my worst at 183lbs & whilst I still have a way to go to be where I want to be I am getting…
