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I don't know what a TDEE is & I don't have a degree in mathematics. All I know is this is WAY too complicated. I'm just going to try to eat less & exercise more. If I weigh less in a few months I'll know that worked. Best of luck to all of you!
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Thank you for this thread! This is only my 3rd day on 1200 cal. & I'm so hungry I can hardly stand it. I know if I try to go on much longer like this I'm going to completely lose control & go on a binge. Thanks for posting the link to that other calorie calculator, I'm definitely going to check that out!
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Eat It The Cars
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Neil Finn
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Who's Gonna Ride Your Wild Horses The Temptations
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Vacuuming. My pet rabbit gets hay all over the floor.
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How Soon is Now The Kinks
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The Long & Winding Road :) What's your favorite song by.... The Stones
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Danielle, I was wondering the same thing :). Probably just finding our original post & editing it each week would be easiest, at least for me. But I guess I'll wait & see what other people do. Best of luck to you!! This is a great place to get all the support & motivation you need!! :)
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Hi pragatipatel & welcome! I'm also new here & am just trying to get the hang of all this :). Here's a link to the MFP Help section that explains how to add someone http://myfitnesspal.desk.com/customer/portal/articles/12032-how-do-i-invite-a-current-member-to-be-my-friend-on-myfitnesspal-
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Name: Mary Height: 5'3" Starting Weight (1/1): 129 Goal Weight (1/31): 125 1/1: 129 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week: Just started yesterday & am amazed by how hungry I already am :). But I'm determined to lose enough to be able to fit…
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Hi, I'm a vegetarian also. I love Clif Builder's protein bars. Each one has 20 grams of protein. As others have mentioned soy burgers can be a good option. My favorite is Boca's breaded "chicken" patty. Also, Naked Juice has a protein smoothie with pineapple, coconut & banana that is yummy. Amy's makes some frozen entrees…
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I also sleep in till the last possible second! :). But luckily I can & do eat at my desk at work. My standard breakfast is a protein bar (20 grams protein) & a protein shake. Lately I've gotten addicted to Special K vanilla cappucino shakes, the caffeine in them gives me an extra boost :)
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Hi nutty192! My condolences on losing your husband. I don't really have any advice, as I'm new here myself. Well, not totally new, I did join a couple years ago but dropped out. But I just wanted to say good for you for trying to get back on track!! Happy New Year!
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What a gorgeous dog! I'll bet he/she was happy to go for a walk. Good for you!
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@kate7294 - too adorable!! :)
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Hi! 54 y.o. female here. I love your profile picture!! Is that your pet rabbit? I'm crazy about bunnies! A few months ago adopted my 2nd one, a 6 yr old mini rex. Welcome to the group! We can all support each other here!
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https://www.fitbit.com/user/33X7Q3 I'm also glad to find you all!
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Yay us! Starting over too with a new account. It's a new year, we've got new determination & new friends to help us along the way...we can do this!!! Feel free to add me :)
