sandi2369

Thanks for the good luck wishes. I will try the bike idea as soon I can. That just may be a few months away though. I tore my rt rotator cuff in my shoulder back in July. I'm currently waiting on surgery so I'm in a shoulder brace for awhile. Do you have any nice an easy recipes. I'm having issues with that. Its not only…

Im so new to this that I need any an all help lol.. I would love some ideas on some easy meal ideas. I'm having a lot of trouble in that area because I have never had to pay attention to what I eat. Then also the man in my life is a diabetic an he actually needs to gain weight. Plus what are some nice excersing tips.

how do i go about being adopted... im a noob at not just this site but at the whole dieting an exercise thing..

Thanks jacquib234... That would be great.. :D