We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

hello everyone

sandi2369
sandi2369 Posts: 7
edited November 2024 in Introduce Yourself
My name is Sandra. I'm a 45yr old mother of 5 grown children an the grandmother of 6. This is my first try ever of dieting. Im 5 ft tall an currently weigh 134lbs. I would love to lose 15 to 20lbs. I work as a night time stocker at a major retail store so my eating habits are all over the place plus The position I have is a very physically demanding one with a lot of walking some nights. The problem I have though is I have tore my rt rotator cuff back in early July an have been put on light duty till after my surgery an healing are complete. I still walk around 8000 to 10000 steps each evening I work. If anyone can give me any help it would be greatly appreciated.. Thanks!!!

Replies

  • Valrotha
    Valrotha Posts: 294 Member
    Hi! Welcome to MFP!
  • jacquib234
    jacquib234 Posts: 17 Member
    Hi Welcome to MFP. I know something of your problem because I've worked "office hours" all my life until the last 6 months when I'm making a career change and working some days, some nights (both in the same week). It wreaks absolute havoc on eating habits, appetite, sleep patterns etc. I'll send you a friend request because it would be great to have someone to share problems with.
  • sandi2369
    sandi2369 Posts: 7
    Thanks jacquib234... That would be great.. :D
This discussion has been closed.

Categories