Replies
-
Yes! OMG! I lost 80 lbs before my wedding in 2010 and since then I have gained that weight back! Not to mention I just had a baby and I am working hard to get my weight down! You can do this! Everyone makes mistakes and you just have to think of this as a lifestyle change....don't use the word "Diet." I hate that word.
-
My hubby is a really unhealthy eater- I try to implement changes but he refuses but knows I need to do what I have to do to be healthy. I did win the other night, however, because I used whole wheat tortilla four our quesadillas and he didn't even notice the change! I just recently had a baby and i have lost all of the…
-
i take 5 HTP (pure with no fillers) and saffron ( with satiereal and no fillers) supplements- it helps me to go when my fat intake is low. Currently i am 60 carbs/30 protein/ and 10 fat
-
i love hummus and kashi whole wheat chips with celery, no nitrate turkey breast slices, apple slices and slices of green pepper!
-
our mall has a fast food Japanese hibatchi and I get chicken no rice and extra veggies
-
I am proud of you for taking the first steps to healthy lifestyle! 4 years ago I lost 80 lbs for my wedding and did so well but then got off track and here I am again trying to lose 50 lbs myself. You can do this and this site definitely works! Get those lbs off so that you can be next to your smoking hot bride and be able…
