Replies
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I totally understand where you are coming from. I lost a close friend and coworker last week. Between clients bringing in food and other coworkers bringing in food I lost my control and ate everything in sight. I usually try to keep my hands busy and attention focused elsewhere. It is soooo difficult! My mother-in-law…
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--Fast Metabolism Diet is awesome. The first week or two is awful because you are coming out of the processed crap phase. If you are hungry, you aren't eating enough. I couldn't finish most of my meals. I am actually trying to go back on it. Just need to buy myself a book. I used my mother in laws book the first time I did…
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Stress. Or when my fiance gets home from working a late night shift.... I like to sit with him and enjoy a meal. I really hate eating all by myself.
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Knitting. If I have something to do with my hands, I am less likely to be in the cupboards in the kitchen....
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Hello, My name is Emma. I am 22 years old. Over the last year I have gained 20+ pounds for no apparent reason. In late April I had an oopherectomy( fallopian tube and ovary removal) and since then the scale just keeps going up :(. I have always suffered being overweight. During my Senior year in high school I managed to…
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Hi! Feel free to add me as a friend if you would like! What veggies do you like? I am trying to find new ways to eat/try more vegetables.
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Hi Chloe! You have a beautiful name! I would be happy to help you, as long as you tell me to drink my freaking water! lol
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Thank you, for that. When I graduated high school I was 140 pounds. I don't want to be skinny, I want to be healthy. I want to lead an active lifestyle! I just don't know why I am gaining all this weight. It doesn't make sense to me.
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Thank you! I really appreciate it.
