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I did the pilates today. I still snort when she calls it an 'active recovery day' because it kicks my butt, but it is getting easier.
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I am going to do a second round starting 9/1 if anyone wants to join in!
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Following up, I made it through the 21 days, never skipped! It does get easier. I could not walk or move the first 3 days, I was so sore! I had started with 8 pound weights because that's what I had. I bought some lighter weights (3 and 5 pound) for the second and third week and it was still challenging but took some of…
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This is the post I needed today. I am on Day 11 of Beachbody workouts and my own careful, calorie-logging eating plan and have not lost anything. This is usually where I give up and go back to old habits, why not if it's not working? I came here today looking for encouragement to stick with it and keep going, so thanks for…
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I'm counting calories with MFP and not using containers, plus am trying the workouts though Day 1 workout was really tough for me.
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yuuuuuuum. raw tomatoes
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I would love some 40+ friends. I am not great about keeping my diary perfect and maybe having some accountability will make me step up my game! I am 47, 5'4", started at 141, am at 138 and would like to get to 128.
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I just started week 2 and am really needing some support. How do I add you? I am JenErations there and anyone is free to add me.
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I am starting over today after seeing my weight creep up to where my clothes feel awful and that's a terrible way to start every day. I am 5'4, 134 and have 5-10 pounds I aim to lose. Please add me!
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Looking for friends stepping around my goal of 5500 per day. Add me on MFP too. https://www.fitbit.com/user/2DTZ97
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I am really glad you posted this. I am in the same boat, suddenly up 1.4 pounds and I have been 100% on plan so felt like giving up. I will give it a few days before I weigh in again.