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I ate like crap this morning, two pigs in a blanket and breakfast sandwich, with two fiber brownies and 3 cokes. I feel incredibly guilty, but it feels better to get this off my chest.
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I just searched up "binge eating" in the search bar. But I'm glad to have found this group!
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Current
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I don't personally, but I have noticed a lot of people do. I think it's a matter of preference.
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February 8th can't come quick enough. Sunday's are so boring now
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Watching Thinner on Netflix lol great motivational movie!
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Clothes are definitely better. I'll take it!
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Starting weight MFP: 234 Starting weight for challenge: 230 Easter goal: 210 Ultimate goal:160
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I take ambien for my insomnia. This is a huge problem, you hardly even remember eating too.
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That's the goal! Best weight I was at, was in Afghanistan. Most effective diet ever.
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I'm looking to drop at least 80, feel free to add as well!
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Thank you two you both!
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lol we are on the same boat then.. It's easier to keep yourself in check with early wake up calls isn't it lol?
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lol see I had no idea about that.. I've just been researching and stumbled on it, thank you though! The goal is always fat loss lol