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Any other veterans?
Back in 2009 I dropped about 70 pounds to join the military. But since I got out last year I've almost put it all back on. I want to get back in shape and looking for other people to help motivate each other :)
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Horror film fans
I'll be attending the "Texas Frightmare Weekend" I'm Dallas,Tx May 1-3. So if any of you all are going let me know, well celebrate fitness and horror over a high calorie drink!
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Horror fans?
Any other horror movie fans out there? Feel free to add me!
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Vitamins
My trainer recommended I take vitamin C with every meal to aid in fat loss. Anyone else hear of this or tried it?
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New to group
Just starting CW:234 GW:150 BF:47% Feel free to add me :)
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Macro help?
I'm been trying to figure out helpful macros for my body type which is pointing me to Endomorph body type. Any recommendations? I tried a high protein low carb diet and ended up putting on alot of weight. I've lost weight to join the military, but since I've been out last year I've put it all back on.
