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No miles today. Took a Dance2Fit class (think Zumba with more strength training) for an hour. My first class in 3 years. I'm pooped. Still at 8.5
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I would like to join as well. I have been trying to embrace the community support in this journey so I wouldn't feel I am alone in all this. Name: Sarah Height: 5'5" Starting Weight (1/1): tbd Goal Weight (1/31): -10 lb (2 per week) 1/1: 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month so far:
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Still trying to slowly build back up Treadmill today - 2 miles on 5% incline - elliptical - 1 mile 8.5 total
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Missed posting yesterday so I'll get both 2 elliptical miles and 1 walking mile on 26th 1.5 elliptical mile and 1 walking mile on 27th Total 5.5
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I would like to join you if that's ok. I know it is too late this month, but I will see how many miles I can get before January instead of waiting for the new year :smile:
