December 2014 walk/bike/jog 100 mile challenge
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Well that's just fabulous! And a lot of grub.
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Forgot to post last night...
3.18 miles
70.1 total miles0 -
great work gruff! really great work!
YESTERDAY I managed only 1 mile as I am still having some neck problems...
TODAY it has poured the rain all day long.
TOTAL thus far ...............39 walking miles...
.......................................13.9 exercise bike miles....
I sure hope and pray my JANUARY 2015 is gonna be better than my December has been. My body is improving and as promised my husband I have not over done. I am ready too get down too some serious walking and biking when my body is back too NORMAL!
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Jeannie, January will def be better! A fresh start.
4.5 miles
74.6 total miles0 -
Managed to get 23miles in yesterday but too many beers. 66 Windy miles with the club today and 40 planned early tomorrow.
Now to relax and eat ready for it. Happy christmas for tomorrow.
cheers jeannie, Have you tried physio or a foam roller to loosen it up?0 -
5.28 miles
79.88 total miles
Merry Christmas, guys!!0 -
You guys are doing GREAT! Gruffdris We have a heated vibrater which can be pretty aggressive. It helps. I rotate heat with ice. It IS better. At least it does not run from LT rotor cuff too RT rotor cuff. It is localized in the middle of my neck NOW. My husband is an R.N and says I have an injury around the vertebrae. Hopefully it is just an injury from lifting with weak muscles after having the flu. IF it were not better I would be really worried. It is going on2 weeks and I Know this type of injury does not leave just over night. I had a similar injury years ago and had too end up going too Physical Therapy,, I HOPE I don't have too do that!
ANYWAY LAST NIGHT I got in 3 miles on the Exercise Bike...
TODAY I got in 2 walking miles.......
TOTAL THUS FAR................41 WALKING MILES.....
...........................................16.9 EXERCISE BIKE MILES...0 -
2.76 miles
82.64 total miles0 -
I would like to join you if that's ok. I know it is too late this month, but I will see how many miles I can get before January instead of waiting for the new year 0
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I would like to join as well. I do walk regularly but not in any challenge. I'm hoping for some additional motivation to go beyond what I am accomplishing now.0
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Hey Jeannie & Gruff, looks like we got company!! Sddar & rphill1, welcome. Glad to have you guys join us. Jeannie will encourage you to do your best and gruff... Well, gruff leaves us all in the dust. But he's very nice about it! 0
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3.93 miles
86.57 total miles
IF I make 100, it'll be by the skin of my teeth!!
Ok, ok... WHEN I make 100... Lol0 -
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I'd like to join too please, getting an early start for January! I walk most days so it will be good to track but mine will be kms, not miles, as I'm in New Zealand. Hope that's ok ;-)
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Welcome Bill & Kaplat! Gruff, looks like Bill might give you a run (or bike ride) for your money.
If we were the tortoise and the hare, you guys definitely win the title of Hare. But remember, the tortoise is in it for the long haul. Slow & steady, I say!
But really, glad to have some new pals here. Jeannie, we'll be looking for the January thread soon. (*)0 -
1.42 miles
(sick day)
87.99 total miles0 -
Missed posting yesterday so I'll get both
2 elliptical miles and 1 walking mile on 26th
1.5 elliptical mile and 1 walking mile on 27th
Total 5.50 -
Welcome to the challenge, know its abit on the cold side out there but 1 or 100 miles your still getting up and trying to make a difference to your body and life. Keep at it there is no limit
Been riding in different shoes and not set them up quiet right. Few days of knee ache so only 10 miles on boxing day and 27 yesterday. Club ride this afternoon should be another 100+ though if im not in pain. If any one uses strava feel free to add me http://www.strava.com/athletes/16442140 -
WOWWWWWWWWWWWWWWWW I'm away just a few day (not away just not online) and look what happens...NEW PEOPLES!!!!!!!!!!!!!!!!! Dont worry about being LATE. I WILL start another one of these challenges for JANUARY 2015. I've done them for a couple of years now. Someone (a-hem) lol mentioned making it a group? Whatever we will STILL be doing this together...I HOPE...
I will add my last 2 days but RAIN here today as well as our family CHRISTmas. I've been a bit under the weather so we've had too wait until my neck was better...
mall walking Dec 26th...........3.25 miles.....
Outside wlaking Dec 27th.......3.0 miles with my girls...
TOTAL THUS FAR DECEMBER 28TH...........47.25 WALKING MILES.....
...............................................................16.9 EXERCISE BIKE MILES...0 -
WELCOME...WELCOME...WELCOME Sddar, rphill, Bill, and Kaplat Seeing all you new people HAS MADE ME SMILE...MADE MY DAY...THANK YOU..... 0
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LOL Jesiaan you made me LAUGH OUT LOUD for REAL at your comment about gruff leaving us in the dust....THAT IS OK it is TRUE that any exercise we get is better than none!0
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I wont leave you guys in the dust, drag you the distance kicking and screaming is more like me. Only managed 80 in the end its still abit on the cold side for a full day out0
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Still trying to slowly build back up
Treadmill today - 2 miles on 5% incline
- elliptical - 1 mile
8.5 total0 -
Good job, sddar. Keep it up!
Gruff, today you definitely would have dragged me, but I don't think I would have kicked and screamed. Maybe just asked for a nice padded sled... This darn illness has kept me down another day. Huff... I will get better tomorrow. I will get better tomorrow. I will get better...
1.19 miles
89.18 total miles
Back to work tomorrow!! Y'all have a great Monday.0 -
SO SORRY you're not feeling well jesiann! I know how you feel! Dont know IF any of you have read back but I use too do at least 100 miles a month. I have even done 128 miles. Getting the flu and then injuring my shoulder has really set me back BUT MY SPIRIT IS NOT BROKEN and Gruff you will NOT have too drag me once I am ME again.... UNLESS you expect me too keep up with your pace...lol...That would be rough on a 62 year old woman! lol
Sunday 1.25 Miles best I could do. Today pouring rain, not the best day with my neck and shoulder. It became a day of rest other than my Husband helping me vacumn and do a load of laundry. That was bad enough...ughhhhhhhhhh
TOTAL THUS FAR DECEMBER 29TH...........48.50 WALKING MILES.....
...............................................................16.9 EXERCISE BIKE MILES...
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No miles today. Took a Dance2Fit class (think Zumba with more strength training) for an hour. My first class in 3 years. I'm pooped.
Still at 8.50 -
Jeannie, you are too sweet.
Back to work today. Focused on ignoring the darn illness... There's an oxymoron for ya.
Be super happy to start lifting again but taking it slow. I did get some miles tho!! Yay me! Lol
5.49 miles
94.67 total miles0 -
Your close now jes
Got 34 in for today and 85 planned for tomorrow. should be about 800 or so for the month.0 -
I know, right?? Cutting it a bit close... Gonna do better in January!
And seriously, Gruff... 800 MILES!! It's official. You're my hero.
4.13 miles
98.8 total miles0 -
http://community.myfitnesspal.com/en/discussion/1159413/1000-miles-in-2014#latest
Gruff, you could smoke these people! 0
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