December 2014 walk/bike/jog 100 mile challenge
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Dec 15th 2.0 walking miles today....
...............5.2 Exercise Bike miles today...
TOTAL THUS FAR 18.5 walking miles...
............................13.9 exercise bike miles...0 -
5.2 miles
50.12 total miles!
Halfway there!!0 -
WOWWWWWWWWW you're doing GREAT jesiann!0
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47 degrees and cloudy BUT my girls and I got in a 2.5 mile walk before the wind got up!
21 walking miles as of December 16th
13.9 exercise Bike miles.....0 -
3.1 miles
53.22 total miles
Jeannie, thanks again for being my accountability partner.0 -
2.71 miles
55.93 total0 -
2.75 miles
58.68 total miles0 -
Wednesday 4 walking miles....
Thursday 4 walking miles...
TOTAL as of Thursday December 18th 29 walking miles....
.............................................................13.9 exercise bike miles...0 -
Awesome sauce, Jeannie!0
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Thanks! We were away 2 days so we got in a lot of walking...
today December 19th.............3 walking miles...
TOTAL thus far....Dec 19th.................32 walking miles........
..........................................................13.9 exercise Bike miles..0 -
3.7 miles
62.38 total miles0 -
WOOOOOOOOOOO WHOOOOOOOOOOO we're both hanging in there!!!!
Today I got in 3 miles myself.....don't know about tomorrow yet as it is a Church Day...
TOTAL thus far December 20th .................35 walking miles...
...................................................................13.9 exercise Bike miles...
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Yeah, we really are getting this done!
2.54 miles
64.92 total miles0 -
I will be happy..OH SO HAPPY when my normal self returns and I can do more....BUT I am not complaining....we are not having Church services tonight so the girls and I got in our walk...yahoooooooooooooooo
Sunday Dec 21st.................3.0 walking miles....
TOTAL thus far December 21st 38 walking miles....
...................................................13.9 exercise Bike miles...0 -
473 miles on the bike sofar this month hoping to hit 900ish.
Only been out for 1 run so far 3 miles but hopefully get out down the canal before work this week
141.3 Today but brutal winds on the way out. Its been 4 months since ive done a century ride0 -
Wowza Gruff! That's fantastic! I miss bike riding. Used to all the time. Keep it up!
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2 miles
66.92 total miles0 -
cheers jess, hopefully manage to work my nutrition out 5000cal deficit last week and im planning on more of these over the next few weeks. Finding it hard to get 5000+ cals in cleanly for a day0
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Am I reading this wrong, Gruff?? You take in over 5,000 cals a day?!? Whoa... I'd be roughly the size of a barn after a few weeks of that intake!0
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My ride yesterday "burnt" 5800 cals based on gps, hr and power meter.
From the research ive found the cals used based on time/distance is 40-50% acurate
With a HR monitor -20-30% and power meter is 5%
So i have to try and replace a reasonable amount0
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