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Weighing / measuring everything that passes your mouth? Already in a healthy weight range? 1000 cals is self defeating.
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May I ask why you do not eat veg or salad? You don't like veg? You can't eat for medical reasons? Is it the no carb thing? If its a case of not liking...is it worthwhile grating and adding to things so that you can't see or taste (there is a cook book with family meals where the veg is hidden in the meals for children who…
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Those above gone
