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Want more friends!
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As will all of these stories, I am at a loss for words. I will say congratulations! I can't even imagine how much different your life is today!
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Trust me, quiarga, I have thrown away several things as well. In a way, I felt guilty for taking the "bad" stuff to the neighbors! :D
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I started LCHF December 1st. I teach high school and a very sweet student brought me Oreo Cookie Balls. I kindly accepted them, then secretly passed them off to some fellow teachers. I was amazed at myself because at that point I was only a few days in. I made it through the family Christmas dinner by hosting it myself and…
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I'm pretty much speechless. So well written and honest. Bless you and your success!
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Ditto on the cheesecake recipe!
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Ditto. Great thread!
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Here's some advice: No matter what happens (scale stalls, life drama, the sky falling) take one day at a time (or even one meal at a time if you have to) and Keep Calm and Low-Carb On. I love this, Jess! I may have to print it out and post it on my bathroom mirror...lol Candice and NIccole and anyone else...feel free to…
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Hi, I'm Jenny. I'm one month into LC, trying to stay under 20g/day or at least less than 25. So far, I've been successful. I lost weight with Atkins probably some 15 years ago but since the Internet has advanced so much, I'm finding it much easier these days. The variety of recipes out there is amazing so I don't feel I…
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Thanks, deansdad! The trend continued today. I felt hungry at lunch and ate. I was semi-hungry at dinner and ate. I just had a snack a little bit ago, though more out of habit (probably) than feeling hungry. I'm still not at the calories for the day that MFP recommends but my carbs were under 20 and everything else looked…
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Thanks to all of you. You pretty much confirmed the way I was going. Last night I ate a small dinner even though I wasn't hungry, and I ended up wishing I hadn't. I'm still amazed at how the LCHF makes me feel satiated much longer than before I started. I haven't had a lot of sugar cravings and, boy, am I hoping that…
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Thanks for your replies! I don't feel the need to eat at certain times really. I think I'd rather just wait for a hungry stomach than eat at those traditional times. I think doing that contributed, in part, to gaining weight in the first place. Enjoy your holiday as well!
