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You can lose weight, but they can't lose that ugly *kitten* attitude.
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I just really started being active again on here in May, haha. I've been on MFP off and on with a million different usernames for five years, myself! Welcome back!
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My mom always used Splenda and cinnamon!
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I did this, too! And now, two years later, I'm the happiest I've ever been. Good luck, sweets. You got this. :heart:
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I did 30 minutes of cardio on my lunch and now I feel gross. And, I'm HANGRY.
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1954 pink Cadillac convertible. Elvis it out, baby. And, for the kids, I'd have a gunmetal-colored Porsche Cayenne.
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If the servers were better, I'd have been able to play more, haha! I can't wait until they get all the kinks worked out.
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Hamburger! Ice cream cake, or normal cake?
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Kick 'im to the curb, pronto.
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I had the Nexplanon shortly after my son was born. The first year, year-and-a-half were great! I lost weight; I felt fine-- then the second year rolled around. I ballooned in weight. I felt miserable, moody, and just swung from one end of the emotional spectrum to the other violently (keep in mind, I do this naturally, so…
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Both! Absolutely! Weights build muscles, and muscles burn more calories even when you're inactive. Cardio helps define your results/burn fat/is good for you, in general. Or, at least, that's a very, VERY basic way of trying to explain it, haha.
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Dangggg, lady! <3
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Professional massage. Or, if you have access to one, an inversion table! My stepdad has one. Game changer.
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MONDAYS.
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This isn't going to be a quick process! You'll have bad days, bad weeks-- life isn't always going to go the same way. Just remember why you started, and get back to it! Health isn't a temporary thing; it's a lifelong commitment-- and in the grand scheme of things, one bad weeks does not a failure make. You just have to…
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In because I have this same problem. AND I cannot seem to perfect my squat form. It's awful. I can do the girly barbells, but I can't squat at the rack to save my life. Maybe just need to practice more and make myself do it???
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I confess... That I'm stupid jealous, all the time, over stupid stuff. It's my worst trait, and I hate it about myself, but it's almost compulsory. Like, I find myself looking for things to make me feel jealous and upset. It's sick.
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This makes total sense. I'm okay with that.
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To be independently wealthy and not have to be at work... I would love to be able to stay home with my family.
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I wanted to be a veterinarian! Now, I'm a leasing agent.
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I don't know if it's our innate longing to see patterns in order to analyze situations/people/things or if it's really some kind of cosmic force (note: I am not, by any means, religious), but there have always been weird things that were almost too coincidental happening in my life. I can look back and see how every…
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I do my morning cardio (granted, I'm just jogging-- no running!) on an empty stomach. But, in the evenings, when I'm doing strength training, I won't go hungry. It's a bad time.
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1. Eggbeaters-- the Southwestern style is really great. 2. I like to scramble them and top them with salsa. Salsa in general is just the way to go. Good luck!
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SO DELICIOUS. Oh, man.
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If you're going to give yourself wiggle room, your TOM is the perfect time. Your body uses more energy during that time frame, anyway! Haha! Best of luck, sweets!
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A MILLION, TRILLION DOLLHAIRS.
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Has anyone suggested Starbucks Skinny lattes?! Super overpriced, but I got hooked on skinny vanilla lattes during my anorexia phase because Mary-Kate and Ashley Olsen loved them and I wanted to be them, or something. They're low calorie and a good on-the-go coffee order. They have a skinny peppermint mocha that's divine,…