caraodonnell Member

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  • I'm on day 3 now. I think if I did it again I'd replace the vanilla fresh shakes that come with it with regular shakeology - more flavors, fewer calories and more filling, IMO. I'm down 4 lbs so far, so it's worth it, but yes, I've been pretty hungry throughout (and had a heckuva caffeine withdrawal headache yesterday). (I…
    in Shakeology 3-day Refresh Comment by caraodonnell March 2015
  • I just started T25 as well - depending on the workout - I've logged as aerobics or kickboxing (including turbo jam), because the Speed 1.0 workout reminded me quite a bit of a turbo jam/turbo fire workout.
    in T25 workouts by Shaun T Comment by caraodonnell January 2015
  • Anyone have suggestions as to how to track the various T25 workouts in MFP? I couldn't find the program in the exercise tracker.
    in t25 Comment by caraodonnell January 2015
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